PORN WATCH A LITTLE

You did not know what it was, you got rid of it, not a relapse. Keep going with your journey.

 

Just be strong and try to not relapse, focus man, these things can trigger you, but what really matter is to no relapse, you can do it!

 

Oh please..!!

 

I wouldn't worry about it. Just don't go back

 

That is not a relapse.

Relapse is a medical term, and it should be taken very seriously. A relapse is where you fall back into an old behavior pattern you were trying to get rid of. If the behavior was watching porn regularly, then you didn't relapse unless you went back to watching porn regularly.

Relax. You didn't know ahead of time that this guy's message contained pornographic material. It's not a relapse. Take it easy.

 

Bro take it easy, one thing you should know that however much you try to distance yourself from triggers, they are every where. Even along the street as you walk to work or sth. But the real fight is against yourself not against the triggers. And you should not just be too hard on yourself, connect with your inner self and try to figure out one thing in your life that if you quit PMO, Its gonna be a success. That will keep you going