[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 55/90
- feeling tired from lack of sleep but other than that not too bad
- few to no temptations today
- stay strong everyone

 

Great. Keep it up. Cheers.

 

I remember this kind of things happening to me when I fap a few times per day. Unfortunately after a slip it's very hard to get back up. What I usually do is give it time. Fap to the point it became impossible to fap again physically and then I would cut the internet stop watching movies and start actually doing outdoor activities. I know what I just said believe me. But if you're already fapping 3 times a day you might as well get along with it. Well it seemed to work for me. It maybe an alternative to posting every hour that you relapsed. I've been there. I think my record is somewhere around 12 times a day. That's insanely too much. I hope you get out of this whole. Good luck.
I watched this a couple times. Allways refreshes me
The great porn experiment

 

When i get to bed I must admit i start thinking and thinking and can go hours without sleep.
When I listen to relaxing music I start snoring in sec.

 

Day 27
I'm very aware about these types of days. The days leading to a milestone. 30, 60, 90.... i usually fail in these.
I need to double my vigilance, my motivation, my commitment to this forum and my wanting to be the best version of myself.
Wish me good luck.

 

76/90

 

Back to Day 0.

 

Day 38/90 .

 

Day 71. Today I will not use masturbation nor porn remembering the porn effects on the brain:

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Dr Valerie Voon a neuroscientist at Cambridge University, shares her research on the effects of pornography on your brain, reviewing shocking results similar to that of a drug and alochol addict.

 

I relapsed iam starting again 0/90

 

Thanks bakes for you words. I will work hard to beat this addiction

 

Daily check-in. On day 82.

 

Day 11/90
It is very inspiring to read all of the support from people on this forum. I have been standing on the edge of the cliff for the last couple of days, looking down but not jumping. It feels different this time, and I am effectivly replacing old patterns in my life with healthy new ones. Support from you guys helps alot. Feeling good, doing one day at a time.
Cheers guys.

 

Day 81, so close now!!!

 

reboot

 

1/90

Feeling depressed. I did well last year then got over confident and slipped. Someone shout at me. I’ve gone from strong to weak

 

01/90

 

1/90. Feeling more positive, getting better at avoiding my triggers and minimizing pointless social media use.
Powerful vibrations to all.

 

I hear you man, I'm feeling the same.
I've had some power streaks recently then I let it fall away and now i'm back at day 1.
We are all in this together and will overcome it in time, trust the process!

 

On to day 2. I’m expecting challenges since I’m working from home and will be alone for most of the day. Plan on diving into work and using meditation, short walks, or pushups to push through. 88 to go and counting