Exercise made me more horny

Read books and play games where characters are not sexy..

 

stay out of the house until the feeling goes away.

 

this is it, change your enviroment and snap out of it

 

Hello johnsmith5400! Yeah man, working out develops more testosterone which may have a tendency to make you hornier. Is it possible for you to work out earlier, such as in the morning versus later? That way, after you work out, (in the morning), you'll be too focused on your daily life that hopefully it'll distract you from being horny. Hope this helps. Take care man!

 

It's the endorphins. When you fap or boink some chick, your body releases endorphins. If you're new to working out or quitting PMO, it could be that your mind equates the endorphin release to fapping. I can't really recommend anything (see my counter?) but I think a recommendation from a previous comment makes the most sense. If you're distracted, the urge will slip away.

 

actually i did the reading book technique (with no mature scene on it) and it works actually.

 

According to me, exercising might not be the cause of this
Look for what are you feeding your mind everyday, every minute..
We have thoughts of things that we see, do, come across, the influence of people, etc
You'll have to replace these with things that'll serve you/helping someone/self improvement, life transforming activities..
Meditate & get control of your mind

 

Found this relevant:
Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become your character.
And watch your character, for it becomes your destiny.
What we think, we become.