NoFap

  1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

How long did it take for your brain fog to disappear?

Discussion in 'Rebooting - Porn Addiction Recovery' started by djentonaut, Mar 3, 2019.

  1. Mar 3, 2019 #1
    djentonaut

    djentonaut Fapstronaut

    43
    25
    8
    I know it's different for everybody, but for those of you who have "made it", how long did it take you to get rid of the awful brain fog? I know it can come and go for a while, but I'm talking about a noticeable pattern of significantly more mental clarity on a daily basis. Is it different going hard mode vs easy mode (using MO to 'step down' from PMO for a month or two before going hard mode)?
     
    djentonaut, Mar 3, 2019
    djentonaut, Mar 3, 2019
    #1
  2. Mar 3, 2019 #2
    Deleted Account

    Deleted Account Guest

    Depends everyone has a different meaning of brain fog. What does Brian fog feel like for you? Is it where you don’t feel present?
     
    Deleted Account, Mar 3, 2019
    Deleted Account, Mar 3, 2019
    #2
    Anonymous86 likes this.
  3. Mar 4, 2019 #3
    djentonaut

    djentonaut Fapstronaut

    43
    25
    8
    I guess I thought it was pretty well defined, but for me, it's like my brain is only operating at 80% of its capabilities and I'm not fully there and not as sharp as I know I should be. A bit like I never fully wake up in the morning.
     
    djentonaut, Mar 4, 2019
    djentonaut, Mar 4, 2019
    #3
    Anonymous86 likes this.
  4. Mar 4, 2019 #4
    liuk32

    liuk32 Fapstronaut

    61
    62
    18
    For me is 20 days... But depends on the way of your journey.... It may change a lot.
     
    liuk32, Mar 4, 2019
    liuk32, Mar 4, 2019
    #4
  5. Mar 30, 2019 #5
    Tarfk

    Tarfk Fapstronaut

    100
    98
    28
    For me, 20/30 days. And it gets better with time. Once I relapse, my intelligence disappears.
     
    Tarfk, Mar 30, 2019
    Tarfk, Mar 30, 2019
    #5
  6. Mar 30, 2019 #6
    Bombadil

    Bombadil Fapstronaut

    381
    2,178
    123
    My Journal
    As soon as I'm allowed, I'm absolutely changing my handle to Brian Fogg...
     
    Bombadil, Mar 30, 2019
    Bombadil, Mar 30, 2019
    #6
    JohnnyWho likes this.
  7. Mar 30, 2019 #7
    ZenAF

    ZenAF Fapstronaut

    526
    906
    93
    Brain fog is also linked to diet and sleep. I don't know more unfortunately, but it's not just caused by sexual over-stimulation.
     
    ZenAF, Mar 30, 2019
    ZenAF, Mar 30, 2019
    #7
    Deleted Account and Deleted Account like this.
  8. Mar 30, 2019 #8
    Deleted Account

    Deleted Account Guest

    Linked by a lot of things and also if you have it from one thing another thing like say alcohol or silly amounts of caffeine can make it worse. It’s all about eliminating things, slowly, and finding which alleviates it bit by bit. I will say for me PMO was the main factor but a bender drinking over the weekend made it even worse.
     
    Deleted Account, Mar 30, 2019
    Deleted Account, Mar 30, 2019
    #8
    AspiringVitality, ZenAF, IR254 and 2 others like this.
  9. Mar 30, 2019 #9
    Anonymous86

    Anonymous86 Fapstronaut

    2,830
    848
    113
    Does Meditation help diminish the brain fog too?
     
    Anonymous86, Mar 30, 2019
    Anonymous86, Mar 30, 2019
    #9
  10. Mar 31, 2019 #10
    jorg78

    jorg78 Fapstronaut

    684
    649
    93
    Yes and the gut is the second brain. If you have good brain health and good gut health, chances are that your brain fog disappears..
     
    jorg78, Mar 31, 2019
    jorg78, Mar 31, 2019
    #10
  11. Apr 8, 2019 #11
    Michaeldra

    Michaeldra Fapstronaut

    106
    244
    43
    for me like a months, but taking supplements, helps me..
     
    Michaeldra, Apr 8, 2019
    Michaeldra, Apr 8, 2019
    #11
  12. Apr 8, 2019 #12
    qwaiz

    qwaiz Fapstronaut

    90
    52
    18
    few to 10 days
     
    qwaiz, Apr 8, 2019
    qwaiz, Apr 8, 2019
    #12

Share This Page