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NoFap + NO SMOKE + GET FIT in 90 DAYS..WISH ME LUCK;)

Discussion in 'Rebooting - Porn Addiction Recovery' started by kraj, Mar 2, 2015.

  1. kraj

    kraj Fapstronaut

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    Starting tomorrow(because last day at work before study leave) the 3rd of March-2015. I plan to turn my life around. I am a bad case. not had sex in 5 years but masturbated 5 times a day on an average. I am an almost chain weed smoker. I am not happy professionally, financially physically and to some extend mentally(i have started to hate myself lately). Blaming others all the time, dont have one single friend and if I am not working I am just sitting in my house, cant keep my parents happy are just some of the things that I would like to improve upon.

    I am 27 unfit and not even going to discuss the damage porn and masturbation has caused because I show almost all the symptoms. in short total loser i think I have been till now in my life.

    Starting tomorrow I am going to change everything, I know might be too much but I am still going to give my best on my first try and evolve as a better person on the 90th day. hopefully.

    MY 90 DAYS GOALS:-
    NoFap.
    NO SMOKE
    GET FIT.
    EAT CLEAN
    GET SOCIAL.

    Your kind words will only inspire me.
    Thanks.
     
  2. victoryisnear

    victoryisnear Fapstronaut

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    Yeah man, you will benefit a lot if you stay on track. It will be a long and difficult journey but you can do it. If you stay on course than your confidence and mental usage will sky rocket. Good luck, we are all in this together.
     
  3. Steel Fury

    Steel Fury Fapstronaut

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    We all wish you luck, dude. You've got a lot of work ahead of you, but the good news is that you're still young enough to do something about it. You've taken the first step in identifying the problem, now it's time to create a plan that will help you take the next step tomorrow.
     
  4. alberto91

    alberto91 Fapstronaut

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    Good luck man! Go for it and I'm sure your life will change for good :D
    It would be great for us and for yourself to post daily updates on how the proccess is going.
     
  5. Good luck!!:)
    Bloody hell, I need to reduce my tobacco consume too.
     
  6. kraj

    kraj Fapstronaut

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    Hi Guys I failed at smoking:(, but have maintained NOFAP and daily heavy Exercise resolution:cool:. I am feeling pumped up, positive ,happy,I had no real urge of watching porn. My balls look normal but i feel something is going on inside. some weird feeling lol.

    And ThankYou all for the support. May you all become your best asap.:)
     
  7. TheEjaculator23

    TheEjaculator23 Fapstronaut

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    My goals are pretty much your goals. And we're starting on the same day. Let's keep in touch and see how everything turns out for us in the next 90 days. I'm adding in meditation and cold showers everyday also. Give it a try brah!
     
  8. kraj

    kraj Fapstronaut

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    Thanks Bro. Sure. I'll give meditation a try. 15 minutes daily to start with is that ok?
     
  9. TheEjaculator23

    TheEjaculator23 Fapstronaut

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    Yes sir! 15 minutes a day. Results are very gradual you won't notice much the first week. But watch when you look back 90 days from now you will see.
     
  10. kraj

    kraj Fapstronaut

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    Not very hard for me today was busy more than ususal. no nothing much to report. but I am constantly having slight feeling which i cannot explain in words in my balls. Not sure if thats normal.

    Although I have terribly failed at no smoking but have continued with NoFap and exercise regime. and I think now I can get only better slowly. also how is cold showers beneficial?

    will report tomorrow till then take care Bros.
     
  11. Dorian Gray

    Dorian Gray Fapstronaut

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    i gave up drugs as well, had one relapse on that note but im back on track and same with nofap, eating clean since I started a few weeks ago,now all i need to do is get fit and get social.
     
  12. kraj

    kraj Fapstronaut

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    Another day went by, I'll be honest here I am getting some weird thoughts and boners but nothing to worry about. I have had urges to have sex but no urge to masturbate or watch porn ( I have to spend all day on computer and browsing Internet I am a busy freelance web developer and designer also sometime looking at hot yoga girls because of so many orders of fitness websites..lol). I am also making sure that I do not scratch my balls for long if and when necessary. I am not getting overconfident in a bit just stating what I am feeling atm. also there is a constant rush kind of feeling in my balls and penis dont know whats that about.
     
  13. kraj

    kraj Fapstronaut

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    all the best bro.
     
  14. kraj

    kraj Fapstronaut

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    Starting another day woohoo!!! Something amazing happened today morning. I am a big lazy fuck but automatically got up 6:00am in the morning and something inside of me just pushed me out of my house to get a moderate morning run. I have never exercised in last 6 years.
     
  15. NoneForMeThanks

    NoneForMeThanks Fapstronaut

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    YOU CAN DO IT BROTHER!!!!
    Nearly a year ago in early april I started my NoFap Journey. I was also withdrawing from Dip as well. Some days will be SHITTY. But the accomplishment, the fresh new start feeling, the new you feeling WILL FEEL SO MUCH BETTER THAN SMOKING AND PMO. GET AT IT. DONT LOOK BACK. Kick all that old shit out of the window and only look forward towards your new self. You can do it. GET FIRED UP!!!!
     
  16. rickos91

    rickos91 Fapstronaut

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  17. kraj

    kraj Fapstronaut

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    Thanks all. although I am keeping up with my NoFap and get fit regime I have still not stopped smoking weed. My goal will never be complete in 90 days if i do not stop smoking I know it still stuck on smoking. :( I am feeling terribly disappointed in myself right now when I am suppose to enjoy the high from the joint that i smoked 5 min ago. I think I should start a counter for no smoking and get a visual perspective of my goals.
     
  18. FutureGuitarGod

    FutureGuitarGod Banned by User Request

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    One thing that might help in the process of quitting smoking is to quit consuming caffeine. Nicotine actually causes your body to metabolize caffeine faster, and the withdrawals will be even worse. That, and once the nicotine is completely out of your system, your tolerance for caffeine will be even lower. All the best, man.
     
  19. kraj

    kraj Fapstronaut

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    Bro honestly I don't remember last when I had coffee...It just that I am a weed smoking junkie. and right now I am telling my brain that I will quit when this bag is over. I myself cannot believe how have I managed to continue with NoFap because I knew when I was starting I will fail in this..but till now NoFap scores very less in difficulty and i am an addict since 20 years may be. also no superpowers yet. :)lol
     
  20. kraj

    kraj Fapstronaut

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    Very sad to report that I got another bag of weed after my last one.:( Fuck!!!!!! :mad:quitting weed smoking is hard NoFap seems easy. Today I had no time to think about fap of sex, cricket match coming up so busy in practice plus launch of my client webstore on friday to very busy work wise this week. NoFap RULES in six days only good thing i noticed that I have started taking my work more passionately and professional works seems to finish early probably because I am taking NoFap break all the time..LOL,,,there are some obvious benefits of NoFap...other than all the other fancy superpower.
     

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