30 Days COLD SHOWER Challenge

4/30

 

I'm in! I've been doing a lot of research and testing the waters (see what I did there...LOL)! I started this morning with a hot shower so I will consider today DAY 0.

 

5/30

 

Day 1/30

 

Day 1/30

 

day 2/30

 

6/30

 

7/30

 

8/30
What's wrong I don't see nobody here

 

9/30
This sure keeps my urges in check

 

1/30

 

I just started this challenge myself! I do something similar every month to stretch my willpower. So, today is day 3 of this challenge for me

 

10/30

 

I'll be starting tomorrow morning. Along with my journal here (i will mostly update there). I used to cold shower a lot in the past.

 

Man, I don't know why it's so hard for me to get on board with cold showers, I know that its beneficial but I act like a little bitch when it comes to cold showers. I'm going to try to do one cold shower once per week and work my way up. I literally am doing everything else: eating better, meditating, exercising like a gladiator but for some reason the cold showers are such a struggle lol

 

11/30

 

12/30
This is so soothing

 

13/30

 

Got to start back at day 0. I had very little sleep Friday night and my wife and I had to be somewhere early Saturday morning. Without thinking, I took a quick, hot shower. As soon as I got done, I was kicking myself because I remembered afterwards. I normally do take cool/cold showers anyways. This was just one of those days.

0/30

 

2/30 this is going to be a walk in the park for me