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urge

Discussion in 'Rebooting - Porn Addiction Recovery' started by jay2jay, Mar 6, 2015.

  1. Mar 6, 2015 #1
    jay2jay

    jay2jay Fapstronaut

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    Urge is SO strong. Late night, alone, no body to lay with. I literally feel the receptors in my brain going mad. I touch my self for a second and then pull my hand away. I dont even want to look at porn I could probably ejaculate in a second. My braon is craving release. It is insane. It feels worse than nicotine or drug withdrawl. I know there is no real easy way through this stuff, im not unrealistic, this just is torture though and one release would fix it, yet starting the cycle all over. Ugh
     
    jay2jay, Mar 6, 2015
    jay2jay, Mar 6, 2015
    #1
  2. Mar 6, 2015 #2
    Anturak

    Anturak Fapstronaut

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    Exercise bro! Do some pushups, some situps, some squats, hold the invisible chair and plank for a minute, punch the air, kick the air, and breathe deep into your chest and balls. Use this excess energy to grow stronger. I believe in you bro, do it up!
     
    Anturak, Mar 6, 2015
    Anturak, Mar 6, 2015
    #2
  3. Mar 7, 2015 #3
    jay2jay

    jay2jay Fapstronaut

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    Thanks man. I actually went for a walk. I managed to some how make it through the night without PMO . Today was much better.
     
    jay2jay, Mar 7, 2015
    jay2jay, Mar 7, 2015
    #3

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