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Anyone ever feel physically weak while rebooting?

Discussion in 'Rebooting - Porn Addiction Recovery' started by OntoANewLife, Apr 7, 2019.

  1. OntoANewLife

    OntoANewLife Fapstronaut

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    I've never been the strongest guy around, but I went to the gym today and I couldn't lift as much as I usually do, I couldn't do as many reps, and I was worn down quicker than usual.

    The being worn out I get due to low energy and lethargy, but anyone ever experience what feels like a decline in pure physical strength?
     
  2. zeekland

    zeekland Fapstronaut

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    I will admit I do go through spells of being more tired than normal, I chopped it up to my body being overworked from the new regime, rest days are just as important as gym runs. I usually do 4 days a week and will do cardio the other 3 days IF I feel good.
     

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