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Does NOFAP cure excessive SLEF CONCIOUSNESS??? Please reply

Discussion in 'Rebooting - Porn Addiction Recovery' started by PMO addict1, Apr 9, 2019.

  1. PMO addict1

    PMO addict1 Fapstronaut

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    Masturbating since age 14 (5-6 times daily .. now 24 YO .. ) I feel alot of self conciousness in public, group, relatives I cant even talk to them ... I only focus on what I am doing ,my posture ,gesture and body language ... I cant make eye contact..Nervous ,Awkward ,Self concious

    WILL NOFAP CURE IT ???
    WILL I BE ABLE TO TALK CONFIDENTLY WITHOUT FOCUSING WITHIN ME ??

    PLEASE REPLY
     
  2. Infrasapiens

    Infrasapiens Fapstronaut

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    I still feel like trash but that is just me, a lot of people feel better about themselves after a period of time on NoFap.
     
  3. KeepGoingStayStrong!

    KeepGoingStayStrong! Fapstronaut

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    Hey man i still having this problem at 300 days plus so i dont really know.
     
  4. PMO addict1

    PMO addict1 Fapstronaut

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    300 plus days streak ... or on doing nofap since 300 days???
     
  5. PMO addict1

    PMO addict1 Fapstronaut

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    How much was your addiction ??? How many times and since how many years??
    Can u PLEASE tell me....I also did a 140 days streak
     
  6. AxBlaim

    AxBlaim Fapstronaut

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    In my experience, NoFap did help me remove all those self conscious thoughts but it didn't cure them. All you have to do is go on a long streak and stand in the unknown with confidence. Force yourself to talk to strangers, make eye contact, etc...Your body and mind would adjust to new patterns and the awkwardness will go away
     
    AspiringVitality likes this.
  7. KeepGoingStayStrong!

    KeepGoingStayStrong! Fapstronaut

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    300 days streak man
     
    AspiringVitality and PMO addict1 like this.
  8. muted

    muted Fapstronaut
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    I’m on 373 day and I feel a lot better with it. I hardly experience it anymore. Sometimes it happens, probably because of paws.
     
  9. PMO addict1

    PMO addict1 Fapstronaut

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    You gave me motivation......how was your social anxiety before nofap.. did u also find hard to talk and make eye contact in group espacially with girls ?. can u tell me brother..?
     
    AspiringVitality likes this.
  10. PMO addict1

    PMO addict1 Fapstronaut

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    Were u chronic pmo addict ??.. because 300 days is too much
     
  11. PMO addict1

    PMO addict1 Fapstronaut

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    I can talk to people very confidently when their focus is somewhere else... as soon as their focus is on me I freezes . Losses word and become excessive self conciousness and akward... Nofap will cure this ???
     
  12. Infrasapiens

    Infrasapiens Fapstronaut

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    I was never an addict, I did watch some pornography but I found it forced so I stopped watching. I watched long enough so it could destroy my relationship with my former romantic partner though.
     
  13. PMO addict1

    PMO addict1 Fapstronaut

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    May
    May be ur social anxiety not due to pmo addiction.. but genetic or something .. thats why ugot no benefit from nofap
     
  14. muted

    muted Fapstronaut
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    Yes, I had a problem with talking to people, especially with women. The same applies to eye contact. When I did pmo, I had a big social anxiety and I remember a moment when I was driving a car and I saw a group of people I knew, my heart was starting to beat like crazy cause because I knew I would have to say something to them when I left the car. Additionally, when I was about to leave the house, or I was among people, my stomach started to hurt and I had to go to the toilet. I had IBS and I got rid of it by reboot. Now it happens that I still have social anxiety but I think it is because of paws. You know, when the libido came back, more emotions appeared and stress sometimes occurs. We'll see what will happen next.
     
    AspiringVitality likes this.
  15. PMO addict1

    PMO addict1 Fapstronaut

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    Ur streak is more than 1 year... Does paws lasts for more than a year??? . U still have social anxiety
     
  16. muted

    muted Fapstronaut
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    Yes, paws can last a long time. I read about 2 years, but everything depends of the person.
     
    Freeddom_Taker and PMO addict1 like this.
  17. Infrasapiens

    Infrasapiens Fapstronaut

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    Probably.
     
  18. Coolyorky

    Coolyorky Fapstronaut

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    It will help mate.

    Personally I think you should get some new clothes, a nice watch, a new hair style, start doing push up and sit up challenges.

    Any little thing to give an ego boost. Gradually build up your confidence slowly

    You can do it
     
    PMO addict1 and AspiringVitality like this.
  19. AxBlaim

    AxBlaim Fapstronaut

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    Yes in my experience it did. You won't have those symptoms when you go on a long streak
     
    PMO addict1 and AspiringVitality like this.
  20. PMO addict1

    PMO addict1 Fapstronaut

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    Thanks bro
     

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