[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

70/365 (for yesterday)

 

"It might seem like a small thing to ogle a lady for a short period of time but it could start a chain reaction of events in our mind and reach a point of no return."

Exactly ,that's what I'm talking about.

 

90 30 85

 

The benefits are endless. Just google for cold shower benefits and you'll see lists of around 15 benefits and they are all true

 

97/365

 

Day 0

 

Why we involve our body in doing something that is not our need and in fact it is an addiction and then it caused our body to lose its potentials to grow?
And literally we lose mastery over our mind and body .




Sex is just for reproduction and if one let his body to enjoy from doing it ,one becomes addicted to it and is doomed to have low performance.
(In this ilk ,the worst scenario is one condition his body to enjoy from seeing women's body and porn and sexual fantasies that leads to many type of stickiness from physical one to mental and psychosomatic because at the core our body feel and see the world base on how we trained it and based on which attitudes and world view,in a way that this well trained and educated body will not be triggered by seeing even naked women and will do and continue his or her daily schedule base on his or her goals)

Look at the Tesla's life, Newton, Galileo , Gandhi,Musk,
they have performed and are performing beyond imagination.
What are the reason of this phenomena?

Until one has this mentality or attitude or view or outlook that says sex is for pleasure he or she is doomed to have low performance, and lose his or body's potential to grow.
low power of learning and comprehending and low control over his mind and body.
This view is poisonous,

I am that,,,
You are what you think you are.

The empowering and healthy attitude is sex is just for reproduction,not for pleasure and one should not allow his body to enjoy from doing it otherwise he or she will lose his or her potential to grow and his or her Brain power to learning ,focus, creativity, forecasting..

And also if one allow his body to be conditioned to be triggered or enjoy from watching women's body or from fantasizing he or she will lose his or her healthy body and his healthy brain,willpower, and will be inflicted with psychosomatic illness and the brains ability to see the world as it really is.
He will be lived in his made up inner world and will be trapped in that addicted and conditioned body which has low performance ,and gives a wrong realization and gives a wrong feeling and produces a wrong desiring and has a wrong altitude toward the outer world and has not the capability to think and understand.

In a nutshell,I came to the conclusion that the attitude toward sex is the most important element which determines the quality of that person's life.
So if one staying away from porn but still have not repaired his attitude he or she is doomed to act at a low level and will has low performances.


The attitudes
1_sex is for reproduction with the right case by physical touch of related organs and is not pleasure.
2_sex is for pleasure but , and even worse one that makes one to become ill which is enjoying from watching or fantasizing.

The right one which is1 enable the person to have mastery over his or her body mind and life and grow and eventually win life.


The wrong one which is 2 push one to lose his potentials for growing, and makes one to be slave and vulnerable to the environment and is doomed to have low performance and stay in the lowest class of society .


The key is in in our hand.
So we can choose it .
which one do you prefer?

 

one month completed...11 month still to go...Day 30

 

I am into this challenge !

Day 0

 

Day 83/90. I have 6 more days until I complete my 90 day challenge.
One more week before I'm moving to this thread.
I'm excited to start a new chapter of my life.

 

Day 286/365

 

1 day complete. All we can do is one day at a time.

 

150!!!

I've been kind of down in general, but I'm glad this trend of nofap continues.

 

Day 77

 

Twenty-fourth day without pmo. I am doing a list updating every day about why I don't want pmo:
day 1) I want to recover passion in my life;
day 2) I want harmony with other people;
day 3) I want to listen to my emotions;
day 4) I want to recover self esteem;
day 5) I want to love myself;
day 6) I want to appreciate the little things of life;
day 7) I want to appreciate quotidianty;
day 8) I want to live my pulses;
day 9) I want to enjoy also bad moments;
day 10) I want to feel energic;
days 11-13) I want to respect myself;
day 14) I want to have lightness in life;
day 15) I want be a good friend;
day 16) I want overwhelm difficulties of life;
day 17-21) I want to have good performances in sport;
day 22-24) I want to find balance in sexuality.

 

Thank you for your appreciation! We encourage each other on this thread! I would never make it this far without you and others with nuggets of enlightenment every now and then.

 

I'm afraid I could not get myself to take that cold shower...ha ha. My health has improved a bit after sleeping for long periods between the previous day and today.

 

I will try the cold showers after I fully recover. In my mind the cold showers will make my symptoms worsen..he he. Funny thing is I was taking cold showers not so long ago, as in, just last week in my so called hell week. Oh well...

 

This post just gave me even more reason to stay on my journey and purge dangerous sexual attitudes. I want to perform at my highest levels.

 

Day 31- It has been a very slow day. Still recovering from my bout of cold/flu. Took some medication to handle the strong symptoms and ended up sleeping almost the whole day. Since trying out hell week and going back to my 'normal' routine, life just seems so boring. I think I need to live in discomfort. I think I feel more alive when I am sort of fighting, struggling or going against the grain. During hell week, thoughts of PMO were at a minimal if any at all. During this week, they have been cases where urges have lasted more than 2 hours and I have had to rely on the 4Ds relapse prevention strategy to survive. I need to plan how I can put myself in a state of discomfort more often.