[30-DAYS PLANK CHALLENGE] The Thirty-Days Plank Challenge

Day 8 - 4:15

 

Day 9 - 3:55

 

I accidentally came across this content, which is very helpful. Thank you

 

Day 10 - 2:45
Day 11 - 3:08

Interesting, the variation. Progress really isn’t a straight line

 

Day 1 done

 

Day 1 done

 

Day 12 - 3:30

Welcome to the challenge “immadothis”

 

Day 13 - 4:25