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HOCD INCREASE

Discussion in 'Porn Addiction' started by Jackson Rorschach, Apr 19, 2019.

  1. Jackson Rorschach

    Jackson Rorschach Fapstronaut

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    I have been doing NoFap for a little bit now. I feel like the HOCD frustration has increased. Like i keep looking for reassurances and keep telling myself i am not gay moreso than i ever did before. Is this normal for people with HOCD when you withdraw from porn?
     
  2. I don't know how long a little is, but, once you start abstaining there is a time where urges get very strong. It's your brain fighting you to get what you were feeding it. Don't let it win. These urges will start to fade.
     
    DogDaysOfLife likes this.
  3. Jackson Rorschach

    Jackson Rorschach Fapstronaut

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    Well. I mean right now i am on a 21 day streak. Though i can say i have fapped a lot and i mean a lot less than i have ever before. When the new year started i went about two weeks before relapsing and than started again. Went a week or two than relapsed. And so on. I used to do it daily. Now i am hoping that this streak is the one.
     
  4. Jackson Rorschach

    Jackson Rorschach Fapstronaut

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    I dont really have any urges. I think i am going through the flatline phase. I look at a girl and feel nothing.
     
  5. Improvement is good. Once you hit around 4 to 5 weeks you should start noticing changes for the better.
     
  6. Jorics

    Jorics Fapstronaut

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    i am in the same boat, can't get rid of these thoughts, currently 77 days of no PMO, relapse three days ago the porn after a 74 day streak
     
  7. RamboErecto

    RamboErecto Fapstronaut

    I come to this topic to say another thing. But i feel like if you break a streak of more than 2 months, you need to be warned:

    You just do it once, so, you are not backing where you started. But if you do it again in a few days, all the hard work will be loss. So keep on track, do it for us ok?

    Peace
     

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