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My introduction to the NoFap community :)

Discussion in 'New to NoFap' started by hugili, Apr 30, 2019.

  1. hugili

    hugili New Fapstronaut

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    Hey everybody, i am new here and i am willing to completely quit porn as well as doing a reboot of about 90 days i guess. I am 17 and i have been masturbating since i am 12 or 13, and i have always used porn. I have not been a huge consumer of porn, and yet i feel like it is ruining the development of my sex life. I especially began feeling this way when i started dating my first serious girlfriend and had my first erectile dysfunction with her. Eventhough it was not necessarily caused by porn, i thinks it plays a role in such problems. Hence my will to quit, and embrace a healthier way of life !
     
    kitaro and 220woof671 like this.
  2. 220woof671

    220woof671 Fapstronaut

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    "Hence my will to quit, and embrace a healthier way of life." Good idea.

    No PMO will fix you right up.

    Make a list of Distracting Activities/Stud Options/Man Options (call it whatever you like); and apply 1 (or more) when you get tempted.

    Application = SUCCESS

    Ex: 1) Go Outside 2) Go to NoFap and make a post,"like", encourage, or give advice 3) Call, email or go visit
    a friend 4) Go to the store and buy yourself a treat (reward) 5) Buy yourself a small/big gift for your WEEKLY celebrations [gives your encouragement to keep going] 6) Listen and Dance to your Favorite songs 7) Go to the mall and talk with any woman you want 8) Go do your favorite Hobby 9) etc.
     
  3. hugili

    hugili New Fapstronaut

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    Hey ! thanks a lot for replying, i will do my best to apply your advice !
     

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