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90Days of NOFAP. A miracle story.

Discussion in 'Success Stories' started by Thilo, May 6, 2019.

Do you want this too? Are you ready to get your lazy-ass going?

  1. YES!

    86.9%
  2. YES!

    7.7%
  3. NO, I´m love being a looser!

    5.4%
  1. Astro77

    Astro77 Fapstronaut

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    Whenever I have urges I come on this site to motivate me and this really got rid of my urges
    thank you , good luck and well done !
     
    Thilo and theriser like this.
  2. TheFlash123

    TheFlash123 Fapstronaut

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    1,358
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    Very inspirational story. Congrats for your streak.
     
    Thilo likes this.
  3. theriser

    theriser New Fapstronaut

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    Thanks for sharing your story. Inspired a lot & hope we all can achieve this soon
     
    Thilo likes this.
  4. Jackb97

    Jackb97 Fapstronaut

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    You sound broken. Easy fix though Stop being a negative nelly.
     
    Thilo likes this.
  5. ssha6451

    ssha6451 Fapstronaut

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    Inspirational.
     
    Thilo likes this.
  6. LOL
     
    arkad1 and Thilo like this.
  7. Thilo

    Thilo Fapstronaut

    Thank you man, you too! Good luck on your journey!
     
  8. Thilo

    Thilo Fapstronaut

    Thank you man! Wish you all the best!
     
  9. Thilo

    Thilo Fapstronaut

    Im glad I can help! Wish you all the best!
     
    Astro77 likes this.
  10. Thilo

    Thilo Fapstronaut

    Thank you man! Good luck and all the best on your journey! :)
     
  11. Thilo

    Thilo Fapstronaut

    I hope so too! Thanks man! I wish you all the best and good luck on your journey aswell! :)
     
  12. arkad1

    arkad1 Fapstronaut

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    It's crazy how i rightfully doubt something, and many go crazy calling me negative. I always forget that this is a religious integralists forum and you never have to doubt anything or just think with your head, just go with the herd and shut up...
     
  13. Thilo

    Thilo Fapstronaut

    Please leave my post for good. Nobody wants you here.
     
  14. k0nn3ct

    k0nn3ct Fapstronaut
    NoFap Defender

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    Really inspirational to hear! Thanks for sharing, keep going!
     
  15. Couldn't be happier for having read your story. If I feel half as good as you when reaching 90 days, it'll be all worth it!
    Keep us posted on your progress!
     
  16. Thilo

    Thilo Fapstronaut

    Thank you man! Good luck on your journey!
     
  17. Thilo

    Thilo Fapstronaut

    I will! Good luck on your journey!
     
  18. Jackb97

    Jackb97 Fapstronaut

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    This has nothing to do with religion and I think you know that.
     
    Thilo likes this.
  19. Mike28

    Mike28 Fapstronaut

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    Hey congrats man, great job!! You mentioned that you took cold showers 'the wrong way'. Can you talk about this a bit more please?
     
  20. Thilo

    Thilo Fapstronaut

    Hey my friend,

    Sure I can, so basically wrong: Get in, turn cold-> jump in. Thats wrong because you shock your body and skin. Thats harming you. (WimHof told this in one of his videos.)
    Right: Go do a hot and warm shower first so your skin is warmed up and full with blood. Then turn it cold. Start with your arms, then your legs. Then your shoulders, then your chest, then your back. Close before getting out do your head.

    My trick for improving my duration in the cold is to maintain a slow deep breath I go up and down with my hands to chill me down. I started with 20 breaths(1=inandout) then I added 5 everyday until I reach a limit where I need to practice somedays first. After the breaths I made my head. Not to long because for me I get headache.

    Good luck trying, for more information chek wimhof the inventor of this. He has good videos and shows what else beside the benefits come from coldshowering.

    Good luck on your journey!
     

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