[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Day 12

 

Day 1

 

Day 5/21 i feel lot better, sometimes i want it but still im ok for now

 

Am in. Taking on the 21 challenge.

 

Day 10/21. Most of yesterday was fine but had more temptation as I was working at home and started getting tired. Had a particularly trying moment when somebody in my Facebook friends posted an innocent video of him singing with a female friend with a very heavy amount of make-up on, and posting the link to her musician profile. Was triggered by her and clicked on her profile and on the 'photos' section and was very tempted to scroll through her photos and go on a dopamine binge, but I closed it. If I go on her profile again, I'll have to count it as a reset. Was good on the ogling front and I resisted temptation all day.

 

Day 4/21, all good

 

Back to day 0

 

Day 5 of 21!!!!!

 

Day 13

 

Struggled to get to sleep last night. Probably because I went to bed early, because annoyed that I seem to be getting up later and later. The previous night I slept 10 hours! Now I have woken up basically in the middle of the night. Half 4! Doing my best to combat the thoughts and temptations in my head and not dwelling on them or feeding them.
6 days done! Nearly a week! Happy, and also clinging to that right now.

 

Day6/21 struggling with sexual fantasies but i think i can fight it, world feels a little better already wish you all the best

 

Day 11/21. Was a bit better on the online temptation front yesterday although was tempted to look at that person's profile. Was much better on the ogling front at the gym than I've been before - not perfect, but managed to get through the session without some of the ogling behaviours I'd indulged in in the past, which is good progress.

 

Struggled a bit this morning. Did get back to sleep, and then ended up sleeping in again, which is annoying. Then could feel myself slipping. I know the signs! Managed to reel it back, but need to be extra vigilant now. Day 7.

 

Day 1

 

I did it! One week! Stoked! Focussing on the mini goals on the way to the bigger one. Now have my sights set on 10 days.

 

Hi i´m new trying yo start at day 1

 

Day 5!! glad im starting this challenge.

 

Day 6 of 21!!!!!!

 

Day 15 here.
watching tv at night, alone in my room is a struggle because PMO was a habit at the end of every day. Today I had a rough day, work problems, money issues, sickness in the family. I would use it just for regular anti-stress fun, witch would
be great if i wasn’t struggling for years with retarded ejaculation.
I’m having to force myself to
deal with life problems without using that as escape. Even for some minutes, or I might never experience a fulfilling sex life.
I want to complete 21 days.

 

Starting over. Day 1