I argue with myself when im about to reset

Kill off the addict brain by starving it of what it needs to survive. Cut off all access to P. This will be very difficult. The first 20 days without P will be hard to get through. Stick with it, no matter what.

Having APs on this site helps. Get one or three and check in with them every day. One day at a time is how we do this. it is enough!

 

I like to call mine a dialogue. I try to personify those urges and have an intelligent conversation as to why they feel needed in the current moment.
Will my leg fall off if I dont pmo? Will the world stop turning? Food for thought

 

You're just processing. I'm someone that tends to talk to myself, which might be a milder form of this, but it's not about good vs. bad for me anymore. If there is a guy it's a wise guy, but in the true sense - which makes both the good and bad guys look kind of silly. It's when I read something or have the light bulb eureka moment where the other two guys automatically shuts up or doesn't even show up, because they realize they don't know what they're talking about with their one sided perspectives, since something just puts it in perspective. And the new idea, at least for a time is more interesting than PMO. Kind of a braingasm you might say, which is happening on the other end of the central nervous system.