Im 20 days in and the urges are giving me a beating - I feel like I cant even think properly. I am trying to keep my self distracted and occupied because I feel all my thoughts all over the place. All my mind whats to think about is PMO and then end up PMO'ing. Im going to try my best and just write words on paper on how im feeling because my though process is all fucked atm
same here man - all I want to think about is P - im trying to keep my hands away from junk as well - this is maddening
Yeah, today I tried to take a walk, play pc games ..... nothing really was helpfull. Now I have a head as big as a fucking balloon.
The brain fog does clear up mate but it takes time. I can truly feel your suffering. I had a blank mind for a long time and still somewhat have a tiny little bit of it at points but it does get better the longer you refrain watching porn.
I got 2 traffic tickets in the same day ready to be able to focus before I run out of points for my license
Yep. I identify with that and on day 23. Feel heavy and apathetic. The constant fantasy and random thoughts are exhausting. Meditation helped a bit?? Hahahahaha Hang in there. If you knew tomorrow was your breakthrough and you caved today that would suck. (That is mainly for me to read).
Thanks guys - I am trying to keep distracted - my heads killing me - i feel better if I think about PMO - but obviously not thats the wrong thing ro do - so atleast when my head killing me im doing something right lol