THE FINAL COUNTDOWN|•NOFAP COUNTDOWN WITH ACHIEVEMENTS TO UNLOCK [CLOSED]

Checking in with 12 days to go

 

Goal- 24 days...
19 to go.

Persistence. Urges always follow a trigger. Whether mentally or physically, we must persistently deny that which leads us astray. Not much triggers where I am, but my mind tends to stray. Easily coming back on track.

Expecting flatline around day 12 or so.

 

Late afternoon and evening left until 5 day goal is completed.

I WILL resist.

 

What’s the holding air method?

 

Nice. My days are in the evening as well. All the best lad.

 

Goal 30 Days.
Only 10 Days left!



Personal Goals Countdown+

Spiritual activities:
Goal 30 Days.
Only 3 Days left!

 

Nice method. I do the mediation breathing. Its the simliar to wim hoff. Breathe in and out then hold. Only you do not hold but greatly reduce breathing to a bare minimum.
Head feels light after. Recommended only for night urges.

 

Best of luck lad.

Steady as it goes lad! How's the wedding co ming along? Still in July?

Long time buddy. Definitely will.

Spacey is back ! ^_^

 

Going smooth lad.

 

Keep it up man, First week very soon.

Congratulations on {30 to 0} achieved ✔.
I added you to The Final Countdown Success+.
Good luck on your next goal!

Sorry to hear about that, stay strong ma man. You seem quite busy lately, Maybe check-in few times a week would help.

Keep going guys, you all doing well!

 

Hey @The Winner ... 30 days have been loaded already .
Thanks for the support lad.