[3-CHALLENGE] THE THREE DAYS CHALLENGE !

2/3

 

Day 2/3.

 

Day 2/3

 

Day 1/3

 

0-3 it is.
0646.

Will return Victorious tomorrow this time.

Wait for me!

 

Failed again. Back to day 1/3

 

From Day 0 to Day 1 Today..

 

Day 0/3.

Ugh. I don't edge nor do I MO yet I keep peeking at P. That's pathetic. It's never ending cycle. Once you get bored for a second you look at pictures of scantily clad ladies and that's it you are done, urge to peek at something more hardcore and there's literally nothing that satisfy you meanwhile. There worst thing is that even once I see those picture my brain keeps telling me: "Simon, don't do it. You will regret it(as always)." and at the same time: "Simon it's just a picture of a girl, she's not even naked, go for it!". For **** sake.

The one you feed - here we go again..

 

Hmmm.. maybe rubber band on your wrist might help? Or journalling your whys and then using this to ground yourself when you're not secure?

 

Day 1/3

 

Day 1 Completed
Day 2 Start

 

0/3

 

Day 3/3 , after months of struggle and depression. I have finally completed 3 days. @2525

 

Day 1

 

You may be right, thanks.

Day 1/3.

 

3/3
Yes! I made it!
Unfortunately Mountain Dew is unavailable to me right now so it's gonna be a white Monster energy drink.
Anyway, good luck to everyone, see you in the 7-days-challenge!

Edit: Appearently Montain Dew IS available to me right now

 

On day 3/3! It's been an honour to be here with you guys - I hope to see you in 7 day challenge thread

You need to stop the thoughts/urges as soon as they arise, don't try to block them but just notice them and let them go. If you tend to distract yourself a lot regular meditation practice might be helpful. And pull that rubber band every time you feel these urges, you'll get some pain and hopefully won't entertain these thoughts - in those times we need to come back from our mind to our body.

 

Day 2/3

 

Day 2/3

 

day 0/3