Had my first wet dream ever

I might be new here, but I think you're giving yourself too much grief. Wet dreams are normal, healthy, and fine. Sure, you probably should've gone to the bathroom, but whatever. Also, fantasizing is a lot less of an offense than P. We all do it, and most of us don't even realize we've done it until after it's done, if at all.

I'd say do some laundry, drain the main vein before bed next time, and move on. You haven't broken your streak, and you're being hard on yourself.

 

I may be wrong, but it sounds like this was an erotic dream without an ejaculation.

What you found on your undies could easily be precum rather than semen.

 

No one should consider a wetdream a relapse, I've never reset my counter for that reason. The whole point of nofap, is basically to turn that sexual energy into something far more productive, and for most people's cases an addiction having taken absolute control. 38 days is an impressive streak, 7 more days and you are halfway there.

 

Wet dreams are normal. I didn't have one for 20 years when I PMO'd. It means your brain is healing and you are on your way to recovery. You should be glad that your body is taking care of itself.

 

Enjoy the dream, wet dream or precum. Wet dreams are natural and normal

 

Wet dreams are sign of recovery

 

I have a problem with fantasising as well.
And what I used to do was fantasise to the point of pre cumming. Without touching myself or using porn.
Because I was conscious that I was doing it (fanatasisng) I wasn’t sure if it was a relapse or not.
But I used to reset my counter anyway.
Im doing well at the moment, I’ve got a good streak going. And some urges last night and this morning but I’m staying strong.