New in need of help!!!

Hey & Welcome to NoFap Community!

You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

If you have any question about rebooting, you can ask it in the "Rebooting" section.


And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




You may start by checking the links below:
Learn more about Rebooting.
Forum Usage Guide.
List of Rebooting Ressources.




Best of luck to you in your journey!





-The Winner

 

You are not alone my friend! What you are describing is the motivation you need to be successful here. Now find ways to get ahead of these urges. You have the power to get through this but it is s process of growth and getting yourself back to you.

 

Welcome to the community this will help you a lot, nofap is easy for me and i wish i had this knowledge in the beginning

https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

Good luck

 

If you haven't already done so, please read the "Getting Started Guide" available on this site's home page. It includes a lot of information that you will find helpful as you start your journey of healing. Also have a look at the "Glossary" on the top of this page for definitions of abbreviations and terms that may be new to you.

There is more information available, but this will get you started.

@The Winner pointed you to some great resources and gave you some sound advice, so follow it and it will help you on your journey of healing.

One day at a time is how we all succeed.

 

I definitely recognize a lot of what's going on with you. Certainly glad that this place exists. Community has a lot to offer to help and that's what I'm here for, too. Nothing is permanently ruined is what I think and as long as you really understand your urges and how they come, and what they mean, it can help a lot in the long run. At least that's what my approach is!