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need help

Discussion in 'Rebooting - Porn Addiction Recovery' started by nick0606, Mar 26, 2015.

  1. nick0606

    nick0606 New Fapstronaut

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    Dear all,
    I am at day 24. I do not longer watch porn or masturbate. But now I feel, that I can't resist any longer. But I will! I feel, everything could be fruitless. I am really exhausted. Could somebody help me? I woukld like to get somme advice from an AP. Please write!

    Nick0606
     
  2. Anri

    Anri Fapstronaut

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    Do you have urges? Use an urge killer.

    1. Cold Shower.
    2. Look at something very disgusting that kills the mood.
    3. Exercise.
     
  3. Array

    Array Fapstronaut

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    Something very disgusting? Like what?
     
  4. nick0606

    nick0606 New Fapstronaut

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    Exercise and cold shower, okay. But it is not that easy, because the Porn and the Pictures are in my brain like a never ending movie. I think of doing it even when I am busy or at work. But I will go on, because i really want not to do it for at least 60 days. Would be helpfull to know somebody at my side.
     

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