Just hit 90 days

hey I just rebooted at 90 days. I’ve come through the last two days of strong urges. The biggest thing i’ve found at day 90 is I find a lot more stuff funny and I laugh genuinely. I also have a bit less compulsion to do things and not waste time.

 

You too you have so many benefits to look forward to!

 

Just a bit of mindfulness and a growing feeling of contentedness from the nofap.

 

There’s still temptation to go back but thinking about the small feeling of bliss compared to the ongoing effects of quitting usually helps my frontal lobe to beat my reward centre.

You’ve past the worst urges already, just have the flatline unfortunately but use it to your advantage cause you don’t have motivation for anything including P.

Good luck and so honoured I could be an inspiration!