One month challenge!

Hello and welcome!

We are glad to have you as a part of our community. Here are some quick links to get you started.

- You can find the forum usage guide here
- Here is we’re you will find a glossary of terms often used in the nofap community. Glossary
- You can also find a guide to the basics of rebooting here
- If you wish to keep a journal of your progress you can do so in the appropriate section found here

There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!

 

Hey & Welcome to NoFap Community!

You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together.

You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot.

If you have any question about rebooting, you can ask it in the "Rebooting" section.


And I would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress.
You can also join challenges in the "Events & Challenges" section, to keep yourself motivated and focused.




You may start by checking the links below:
Learn more about Rebooting.
Forum Usage Guide.
List of Rebooting Ressources.
Glossary of terms used in NoFap community.




Best of luck to you in your journey!





-The Winner

 

This will help you a lot, watch this and say goodbye to urges forever

https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/

But however urges sometimes can attack even if you are focused on something else, when i got rid of those 1% foods which increases urges and started enjoying 99% other beautiful foods it became so much easyer for me ^_^

 

Good Luck. I want to try the same thing. One month is now the goal. And then we go on.

 

Im on day 4 too so were on kind of a similar challenge. Lets get to 30 or maybe even 50 days or even more who knows? What matters is we are all motivating each other
Good luck bro

 

Jo Nix (Tyler), I´ll take you by your word. Let´s do this together.
Directly before we think about PMOing we will write to each other, okay? Let´s keep in touch to grow our discipline.