90 Day Timeline of Withdrawal Symptons

Excellent post. Just hit 28 days.

 

Nice, Pretty helpful

 

id say go for it dude! getchu some

 

only sex with Mary Jane allowed

 

this needs to be saved.

this needs to be saved

 

I am on day 20
I was addicted to porn for more than 10 years, I suffered clinical depression for the last 7 years.
This is my second attempt on nofap this year , the first attempt I reached 40 days during this 40 days I also withdrew from antidepressants which was a huge benefit for me .I think porn was the main factor for my depression.
Now I am quitting porn for good .
During the first week I experienced insomnia and confusion second week was so hard depression hits I thought my depression is coming I wanted to take antidepressants but I said to my self this will pass , lack of appetite was bothering between day 10 to 13 I couldn’t eat anything .days 13 to 19 I experienced intense mood swings I thought I am going bipolar during the second and third week my libido was below 0 .
Day 20 Finally urges to watch porn is coming back which makes me feel that NoFap is working .
Guys please never think of relapsing .
Stay strong for sure you will reach there .

 

Thanks for this post. I really needed to read this to help understand how I've been feeling over the past few weeks while withdrawing

 

I'm on around 40th day and these day 30-60 symptoms listed here are on point. Last time I couldn't last more than around 30 days. Now, temptations are stronger than ever and come randomly, almost every time I have to bring up a webside with benefits of nofap to motivate myself to keep going. On top of that I'm lonely with no permanent friends or any love interest currently and I don't have any place where I could find one, so that makes it even harder... Apparently now my own imagination is working against me, I involuntarily imagined detailed nsfw pictures or scenes literally out of nowhere several times, whenever I get a thought like this I have to shake my head to get rid of them. The "mind fog" was present in the first week and then seemingly disappeared but now it's even worse, I feel like I'm going mad sometimes. Not being alone with all this going on would be so much better, but I can hardly imagine how to make that happen, there just aren't any good girls in my college, they're all fkin disgusting and cringey. It seems I can go 30 days clean with just willpower, and then the Real Thing(TM) begins, again, the article is on point. Now that I know that there's an end to it and a promise of happiness at the end of it, I'll try my best and do everything to not fall into my past misery again. Even though I'm probably more miserable now than then... I just want to be certain that it'll all be worth it, that this literal perpetual torment will pay off. This still is a lot, at least there is hope now, I'll try to hold onto that for now, thank you so much for the article.

 

Update: I'm having premature ejac. for some reason what the hell bruh