Loss of attraction after PMO - Is it normal?

Hi, I experienced something similar, my libido went way down and I thought my masculinity is ruined. I was really worried until I realized NoFap has it's own term for it: flatlining. (look into the definition here: https://www.nofap.com/glossary/)

It helped me to see that, as that means a lot of people where dealing with the same issue. Currently I am feeling way better (even though I had a reset aswell) so this is not a lasting feeling.

I can't help you for beating two weeks, as I haven't made it further either. At that time I always keep thinking that MO would be healthy and that I should do it.
My advice I can give you: Stop looking at Nudes/pornographic or sexual content. If you are really horny at 10-12 days and think about opening sites like that, start to M instead without looking at nudes. I know this might sound counterintuitive, but it helped me to get away from Porn completely.

 

I think it's a good things you lose interest looking at insta nudes..

I can't find this as a problem.
Brain is adjusting to the change.

 

I suggest doing it on hard mode...I know its easier said than done and it will take a while.I'm a newbie myself actually,But a lot of my friends went through something similar and have found success after doing it on hard mode. Only after a certain period of time would your brain get rewired and you will be able to feel arousal when you look at insta nudes. Again it is not advised to look at any sexual material when you are rebooting.Your brain has been desensitized by the prolonged porn usage(I'm assuming).Hope you will be able to make it,this time.Do not lose hope if you won't.As long as you have the will,there is always light at the end of the tunnel.Good luck.

 

I get that..

Spoiler: Trigger

I think for me, whenever I watch P or P-subs, some images imprinted on the mind to M later, some images or position, size, oiled, boobs, bouncing, act in wild/rough nature. I delete the videos after watching but the images stay in the mind, download later sometime. Mainly P subs, an actress, wet, oiled contents or girl on girl things like that. I assume you also have that.. but when I see that next time I lose interest seeing that. Then I use the images in the mind. actually you may be comparing the same images in the screen to images in mind, obviously, you never get the satisfaction, can't get aroused

Problem is in the mind bro. sensations and attraction, and arousal play a little role close to climax, most of us can't have the same sensations and climax of a non-addict because our reward system in the brain already had the increased dopamine load many times and desensitised. we are trying to override that using different genre of porn content and P subs like to say wet or rough sex, slow motion(in my case). I can't control it sometimes. mindless thinking..

try to avoid all of it .. I think that the way to fight this. Our mind used to trick us with different thoughts.. know them and fight back..

I think this makes sense ..

you are at and young age.. find balance in life. I wish I had the understanding you have at an earlier stage..
stay strong brother