Checking in yesterday I couldn't Day 6/90 If it's important you will find a way but If it's not you will find an excuse #WE CAN DO THIS
Damn, relapsed in day 5 I'd just watched some kiss videos and that lead me to P, didn't M, but I had an O. Man I think shuld start sleeping early Back to day 1 90 days challenge round 2
46 days and counting! also i have the job! in a month im starting, im quite happy because i havent had a job in a looooooong time, its an open door and i like it!
Date: Jan 25, 2019 Day 147/150 no PM (relapsed day 51, 70, 102) Day 48/90 consecutive no PM Day 150 no alcohol or caffeine Day 38 of weight training - had some struggles with urges last night - needing to refocus on why I am here and why I want to stop this addiction - stay strong friends, it's worth it
46/90 Well so far so good, 50% way through this challenge and 6 months behind me overall. So what happens after six months of NoFap? Well in bullet point form I have found this Less fatigue Better focus No sexual thoughts every few minutes if at all in a day More focus on tasks and goals, far far less distracted. Better planning throughout the day Much calmer. Much more confident (self assured) Women are people once again and not objectified When aroused, very aroused and can be maintained Just starting to be able to get aroused by mental initiation (haven't been able to for decades) I no longer have urges or cravings, I just feel horny occasionally, naturally. Arousal is natural once more and does not require extreme measures, I now find anything kinky or weird a turn off. I don't know if this was helpful but I was very addicted to porn and have, looked at loads of different types over the years. Today I look at zero blue material and haven't for months. I now understand and see that anything that glorifies or promotes anything other than natural love making as a negative, I have also stopped subscribing to netflix and amazon prime and I don't watch tv if ever now as I found it dark, perverse, violent and shallow. This has also been a huge life changer. I have come to realize that I want far better quality of life than they can give and also that life is full of amazing pastimes from art, walking, music and reading to name but a few. I dont post on here everyday as I just dont need to, but I do keep posting because it is a reminder to stay vigilant and the support from fellow members is phenomenally helpful. I hope this helps someone. You can do it. You will succeed.
Reset- Day 1 Today's Quote: Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. - Martin Luther King!!
Day 7. Some things that I need to correct: - A lot of time in the computer. - This first week, I saw images of womens in bikini and videos of TV programs where there are womens in bikini also. However, I didn't see P, I didn't M, neither O. Good luck for all of you!!! You and me are the champions, remember that!!! We can and we are going to do this!!!