Tips wanted on keeping focus please.

I understand from experience the benefits of abstaining from PMO, therefore I am going to gain these benefits. Should I get tired I'll try and pop on here and write something. Any love would be appreciated. Especially interested in semen retention and hitting the 365, I mean I'm nearly not 29 Nice one for leveling up guys, this habit will have a conclusion one way or another! WS

 

Thanks man
It's early morning/late night where I am. This has been helpful thank you.

Jonah 3:8 KJV
But let man and beast be covered with sackcloth, and cry mightily unto God: yea, let them turn every one from his evil way, and from the violence that is in their hands.

 

One of the side-effects in my medication is altered or increased sexual interest. Am I right to believe that I have it harder than others??????????

 

Now with a laptop (weaknesses as strengths) I throw myself at stuff. Maybe learn to surf the internet properly, my project also - many avenues. My struggle this evening? Believing that I require behaving like a low-life. The time will come when there is plenty to achieve during the day. Praise God. Thank you for your response.
Do any of you call it critical mass? I do. Reaching a point of needing restraining, somehow a meditative function. The blessed boiling point push through the roof. Retrain. Us 89' babies may have been taken up to the evil web as mere babies but in weakness there is strength. Says so in the good book. Thank you for the tension my good LORD.
Prayers all the day guys prayers all the day long