NO PM LEVEL 1 - THE 10 DAYS CHALLENGE !

Day 8

 

Sadly, reset after 8 days.
Day 0

 

Think you mean 4th buddy

 

I'm on day two i really want to but i know all it will do is drain me of all the positive energy that I have. I really want to succeed to honor and glorify my God! It is only through his strength anyhow that i have been fighting for more than a decade.

 

Les go. Day 0 begins! Already on two days of no PM, very light urges so far.

 

Day 1, Yesterday no real urges or anything.

 

Hope am ready for this first challenge I've accepted bring it on

 

No Pmo for five days and day 0 of challeng been extremely hard urges are strong mind is pulling me to get its fix , anxious and unfocused . I will beat this weekend will be hard partner at work and will be on my own

 

Day 1

 

Day Two today! Significant urges, but just keeping busy with random things and coming here to fight them.

 

So this is my first ever NoFap challenge. No PM for 10 days. Let's go! Day 0

 

Day 0 completed. Currently on Day 1 and doing just fine despite a stressful day.

 

Day 0 , i am a little depressed and of course i want to see (p). But i
Know its bad for me so lets start the challenge! by the way do u all have recommendations for an app that help you in the recovery? i have porn addiction calander but is it enough?

 

Day 1 complete. Now well in to day 2.

 

You all also feel angry all the time?

 

Not angry but my mind is starting to drift to places it shouldn't. Starting to get unwanted thoughts.

 

if you feel you only want to masturbate , its normal becuse its like reverse psychology, as long you will try to avoid it your brain will f…. Your mind. remamber its only illusion and not real. try to distract your mind somehow even try to meditating. and throw the phone to the sea

 

Day 1 complete, i feel angry and only wanting to masturbate, damm it’s difficult experience, i hope i will succeed in my goal

 

Day 2 complete. Starting to get some minor urges.

 

Day 3 complete. Really struggled this morning. Took a cold shower and went for a walk outside.