How does regainging normal chemical balance in brain and not masturbating influence my confidence ?

You will get confident! You'll be like, "look at this guy, he's a f***ing wanker" pfff
You can tell them by their face.

 

How?

 

I have the "spiritual" explanation and the "material" world explanation for this

The material: Testosterone is a very very important hormone (which no normal man can perceive, because probably 100% of the guys you cross are wankers. remember, the doctors prescrites it)
And when you conserve it by not throwing it out by cumming, if raises in levels in your blood and really starts to work.
Benefits Im feeling now are : fast beard growing, no matter what happens I dont feel scared, I have more physical strength, better skin, need to sleep less...

you can find the benefits after 20 days abstaining, after that, they start to be strenghtened day by day.


The spiritual explanation is that when you cum, the energy dont go up, it dont passes the second chackra (sexual spot) beucase its is the vital energy, when you cum you feel very bored very after... man, one of the spiritual benefits of semen retention looks like that youre more next to god, your thoughts strenghten... make your life a proof and como here in this post and talk to me if I was lie.

 

I think that my skin is much more newer and bright.
Appearence is a thing that each other have to love the way that came to the world. NOFap helps you to accept the way you are and this kills the insecurities.
A man with no insecurities may be viewed like a better companion by the women.

Keep it.. 3 days are not sufficient.
The most dificulties are the fifth firsts days

 

NoFap doesn't increase the amount of testosterone produced in your body. What's actually happening is your body increases the amount of androgen receptors when you aren't PMOing all the time. Androgen receptors are what absorb and utilize the testosterone in the bloodstream. So yes, you are still getting the benefits of additional testosterone because your body is actually able to use it now.

 

I have less zits since I stopped, my face is 100% clear of those most of the time.