This is really something totally different for me. I'm waking up in the middle of the night, mind racing, a sense of being anxious about everything. I'm thinking about dropping from the challenge while I figure out how to get this under control. I'm hoping the anxious feelings subside soon, I'm not 100% it is ALL from the No PMO. We have a lot of positive family changes happening in the next 6-8 weeks that my subconscious is dealing with on top of everything else.
Day 25 - check in From a depressed, miserable me a week ago to a productive, confident me this week - hopefully things are looking up! Funny what a roller coaster this Nofap journey is
i always see numbers like 11:11, 22:22, 5:55. So weird, I don't think it means anything in our dimension though, maybe in some other.
Has anyone in here ever seen anything paranormal? I saw when I was younger, looked similar to a person but like made out of light. Was cool and it just disappeared but it looked like it was smiling.
Numbers always are a way of interpreting the universe. Next step is to see forms and frequencies. You feel that shit.
@pheonixlite I won’t lie, it’s getting harder (no pun intended) but still making it! Check in for today!
Checking in Doing fine and had a great weekend with a lotof parties Just trying to get back on track. Did well today even through I procrastinated a bit. Brainfog clears slowly, too. had no urges whatsoever so far Hope you guys are doing as well
I'm waking up in the night, mind racing. It takes 1-2 hours for me to get my mind to settle so that I can sleep again. I'm feeling it again this morning. I'm at work and not surfing for porn, so that's good. I've been surfing looking at things I can do when I go on a work trip in a couple of weeks. The surfing seems to be the only thing that gives some relief from the anxious feeling.
Day 41 - Anxious feelings are driving me nuts. Thinking about taking a break from the forum and the challenge. It's not a desire for PMO, just need to figure out how to refocus.
Hey people! Been doing great! Sad to see some of you back to day 0, but I know you guys will learn from this experience and come back better next time. Been having some urges lately, like I wanna get close to a girl, but I don’t want to cause I wanna focus on building my career(at least for a year this is how I’m gonna work). So I get this tiny lil urge to pmo,but then thinking about it makes me feel disgusted. Although I’m fantasising a lot these days, I feel it’s slowly coming back to me. I’m able to remember those videos that I’ve watched 4 years ago! Probably my brain is trying its best to mine memories from deep inside, who knows! Only if my brain could do that for other purposes Peace!
it's your brain that is seeking for the same chemicals you had when you did M, for me meditation and cold shower are wonderful I immediately feeling better and not think about P, you had to find what works for you
It's opposite for me when I'm on a streak I feel more confident and less anxious. I don't think there is a side effect of avoiding PMO wow really, I want to experience something like that.
Relapsed hard today after 2 great weeks. I was just talking to my girlfriend last night about the strong urges i have been feeling and she was very supportive and gave me really good words of encouragement. One feeling led to another and i found myself infront of my computer screen with instant regret. @BloodSweatAndTears i wish you luck buddy. Stay strong. Ill be starting back from day 0 today.
Go again against him brother, really felt true strength in you just next streak overcome that day 14 bump of urges I had to. We got this.