Does Ashwagandha increase libido?

From my own experience it does increase libido, the product I used was KSM66.

 

Be careful what supplements you take, some can be a nightmare, I took zinc a few years ago and I felt like a raging bull - disaster. You should try Lemon Balm for anxiety, it changed my life and as a side effect it should calm your libido. Valerian root is good too - at night. I sleep like an baby with four capsules, I make my own. And cut out caffeine, that can effect your heart rate/blood pressure.

 

Zinc can increase testosterone levels and boost prostrate fluids, I take it regularly but usually I dont have a strong effect. You must have strong libido as is.

 

Well yes, I didn't know that at the time. I don't learn lessons twice though. I did have a monster of a libido until I caged the tiger, zinc and other minerals effect everyone differently, its a complex education - Nofap. Testosterone is a serious foe to a Fapstronaut until you have control of the problem.