My last fap [serious]

It's incredible how a life with PMO is and without.. I know this too well and its litterally 2 complete different worlds: One filled iwth joy, energy and progress and one with just total self destruction. I hope we can beat it for once and for all

 

Yes.. Hope we can break out of it now

 

In truth, I see in many cases, as was my own, that escaping porn is like running on a treadmill, you run, only to be in the same exact place. However, life is diverse and you can shape it to your desire, live happily, not reactively and you will see that life is beautiful and not going to lead to the same place. I believe in you!

 

P is incentive,M is process,O is result.

 

You can do this. And we're here for you.

How's day three going?

 

I know how hard it is and you really have to change all habits and fill-up your time with other things like gym or learning somrthing or doing something where you would normally waste your time on pmo.

 

Correct! Thank you.

 

Dont let porn control you we are here for you man I know how it feels to lose control on porn addiction

 

Be careful of saying ultimatums- I did that once and it put immense pressure on me. When I relapsed I was utterly devastated.

Just take it day by day. You'll do it man. Trust yourself

 

Dontt look as it as the last fap. Look at it as a journey or progress. It is very rare a person can go from an aaddict to clean in one swoop. It takes setbacks failures lessons learned to get there. Thus way you buikd yourself up dueing the setbacks not punish yourself. Depending on the severity of your PA it might be better to dwindle down before trying not at all. Try going 14 days no PMO and do that for a month. Then try 21, repeat then 28. Itll make the changes slower but it might be more managable