[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Trying again. Day 0...

 

0 days PMO
7 days minimal sugar
10 days no alcohol
33 days no social media

The last few falls have not been to bad. Have not needed near the intensity. Stuff that has not excited me for many years. Decades. I am resensitizing. Stuff I used to enjoy does not excited me. I have not binged all night until early hours in the morning in a couple of months. I don't make very long streaks but my falls are not as bad as they used to be. I look forward to getting a regular job. I drive Uber to make ends meet. I need a smart phone and internet. There will come a time soon where I can get a flip phone and have no internet for awhile. Maybe the job will have benefits that will pay for a psychologist. Enough money to eat really healthy. I think it is time to do a 54 day Rosary novena. I will start that today and keeps accountable on here.

 

Started Challenges on Jan 25, 2019
Day 183/189 no PM (relapsed day 51, 70, 102, 150, 162, 189)
Day 87/90 meeting my goals
Day 52 of weight training
- relapsed this morning as I went out to the bar and had a couple of beers last night
- alcohol then lowered my resolve to not look at porn last night but did not M or O
- this morning I woke up with huge urges as a result and couldn't stop myself
- once started, it's almost impossible to stop, like an avalanche, so never start is the key
- thought I was past that trigger after 6 months no booze but I guess I was wrong
- oh well, soon time to start another 90 day challenge in 4 days with better luck abstaining next time
- 3 relapses in 86 days is still a successful in my books so I won't get down on myself

 

day 1

 

Day 4/90
86 days to go.

 

Cheers dude, from a fellow Christian✝

Also, 8 days without an accident.

 

A prayer of strength for you dude. Stick with it.

 

Day 3

 

Day 64. I haven't got urges in days

 

1 month! Way to go bro!!

 

I'm right next to you brother !! 100% flatline also

 

1/90
I've suffered a lot from pornography and masturbation.Hope I can break the habits.

 

Day 0

 

Day 0/90 Checking in.

 

Day 49
One day at a time and one urge at a time.
Have a nice day friends and be successful in rebooting.

 

Day 8/90 starting to find my stride. When the urges come I tell myself i am greater than anything it can throw at me

 

A failure, a relapse, a reboot also means a new lesson learned. Back on your feet dude, you've got this!

 

87/90 Theee days to go.

 

Find someone to chat with here on this site or IRL, if you haven't done so already. The interactions and conversations help.

 

Day 7/90 checking in. Embarrassing to admit that this is the first time in the last 15 years that I have gone a week without PMO. Damn proud of myself.