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Continuous Relapsing. desperate for help

Discussion in 'Rebooting - Porn Addiction Recovery' started by Theseeker19, Aug 5, 2019.

  1. Theseeker19

    Theseeker19 Fapstronaut

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    Hello Everyone, I usually like to give help but after what happened to me the last two weeks I can absolutely say that I need each word from you that can help me get out of this rut (Hell).
    During the past two weeks, I kept promising that I won't come back to this loop again and suddenly GUESS WHAT? I go to it while I'm conscious and aware as if I was driving myself to complete destruction which is absolutely ridiculous and insane. The worst part about is that when I stay for 2 or 5 days clean MAN I just feel over the moon and fulfilled i get shit done and do the things I really like and feel happy about it however when I relapse I just stay away from things I love to do for example like programming or meditation and keep sobbing about it BUT still do it again? WTF!!!. I really don't know what to do? It feels like a trap... a severe trap.
    WHAT should I do?
     
    Darren hutto likes this.
  2. Darren hutto

    Darren hutto Fapstronaut

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    Man I don’t know what to say man I’m the same way you are and I’m on day 2 without porn and it’s really hard to quit
     
    Theseeker19 likes this.
  3. Theseeker19

    Theseeker19 Fapstronaut

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    Thanks man for taking the time to write. I'm really crying right(NOT KIDDING) now as I'm writing this reply because of the pain and the stress I'm facing. stay strong brother there is a way out.
     
    Darren hutto likes this.
  4. Darren hutto

    Darren hutto Fapstronaut

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    Yeah man I cry a lot too man because of my porn addiction man I emotionally cry the hurt is bad man people don’t know
     
    Theseeker19 likes this.
  5. I would suggest setting smaller goals. Go for an hour without PMO, then extend it to 6 hours without PMO, a day without PMO and so on and so forth. There is no shame in setting easier goals at first. Also, focus on killing the time that you spend on PMO, just keep yourself busy with something else during those times.
     
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  6. Darren hutto

    Darren hutto Fapstronaut

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    Yeah it’s really hard for me because my family really ain’t there for me and I’m in pain emotionally because of my addiction to porn I cry a lot it’s just so hard I work now 6 days a week and really don’t have time for nothing else
     
    Theseeker19 likes this.
  7. Theseeker19

    Theseeker19 Fapstronaut

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    Thanks Man for taking the time to share this valuable info.
     
  8. One thing that could help is to spend more time outdoors with your friends or even alone. Be disconnected from the digital world as far as possible till you know for sure that you won't fall into the PMO trap again.
     
    Majik likes this.
  9. Theseeker19

    Theseeker19 Fapstronaut

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    How can I do this bro? I'm an extreme introvert I have social anxiety and other shitty stuff. Sometimes I stay for 3 consecutive months at home without going out. I know it sounds insane but I really hate going out.
     
  10. Theseeker19

    Theseeker19 Fapstronaut

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    I can feel your pain bro, We are on the same boat We just need to fix the boat and start sailing into the ocean of dreams happiness.
     
  11. Start by taking slow steps. If you shop at a particular grocery store, go out and visit another one. This will let you spend more time outdoors. Take a bus ride, go to the museum or zoo. Pick up any hobby, something that you can do alone and will keep you occupied for long hrs. I browse for the types of birds in my neighbourhood, because I am interested in that. Keep doing these things and people will approach you.
     
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  12. Theseeker19

    Theseeker19 Fapstronaut

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    Hallelujah... "If you shop at a particular grocery store" you really inspired me to do this. Thank you so much but I still have that fear of going out which I hope I'll break soon enough.
     
    Darren hutto likes this.
  13. Darren hutto

    Darren hutto Fapstronaut

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    I can’t pick up a hobby or nothing because I work 6 days a week
     
    Theseeker19 likes this.
  14. Theseeker19

    Theseeker19 Fapstronaut

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    I guess walking in your free time with a good book to read during weekdays are your best friend as you don't have time for a time consuming hoppy.
     
    Darren hutto likes this.
  15. Darren hutto

    Darren hutto Fapstronaut

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    Yeah some weekends I hang out with my friends and go to the movies
     
    Theseeker19 likes this.
  16. Theseeker19

    Theseeker19 Fapstronaut

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    GREAT, But trust me walking alone in a quiet place with a piece of nice calming music could be therapeutic. And as you walk stop and pick your book and read for 5 or 10 minutes as you like.
     
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  17. Darren hutto

    Darren hutto Fapstronaut

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    Yeah I’m going to start reading books about porn addiction to learn more about it you know man
     
    Theseeker19 likes this.
  18. Theseeker19

    Theseeker19 Fapstronaut

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    Don't forget to read Mindset. they say it's an extremely good book. It's actually on my list.
     
    Darren hutto likes this.
  19. Darren hutto

    Darren hutto Fapstronaut

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    Thanks man like mine is really serious like every night I have a succubus like I feel like a woman comes in and takes my cum when I try and stop watching porn then every morning I have morning wood then I go watch porn even when I want to stop it still gets my cum in my dreams it feels like I had sex with a woman
     
    Theseeker19 likes this.
  20. Theseeker19

    Theseeker19 Fapstronaut

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    LOL, I think it's all part of the life you put yourself in so your mind just feels happy and relaxed when it sees sex consciously or unconsciously so it keeps pushing you to think about it all the time even when you are sleeping like a monster who keeps saying FEED ME MORE.
     

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