Different levels of Flatline?

ForeverChanges · Aug 5, 2019

stoneyman22 said: ↑

you got this man, keep on goin
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DeepParkWater said: ↑

No problem man, remember if you lift weights, a workout over 45 minutes starts trigger higher levels of cortisol, at this pace 3-4 days is the max you should lift. The only other way to battle this is by forcing your body to heal faster which is possible, but it depends on your fitness level and habits (diet, sleep). But i understand what you mean about compulsive behaviors to make yourself healthy, that is a good thing in a sense!!! And i agree im not gonna lie quitting P for me is harder than quitting cigarettes but youre on a great streak, keep it up!!!
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ironmaing said: ↑

I think I'm going through the same as you. I think I'm in a 'mild' flatline. I've tried to kickstart myself out of it by getting a testosterone injection called Nebido. I did a bloodtest and saw that my Testosterone is low, bioavailable and free testosterone is very low, I have high cortisol and high SHBG. My Dopamine levels are low too. I'm hoping nofap will cure all of this, but wondering if I should take more supplements to rebalance those hormones.

I'm in Switzerland where there health system fffffffff sucks and is ridiculously expensive. Getting help here is like climbing everest naked, it won't happen and its gonna hurt.

Do you have PIED too?
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Eyes Only said: ↑

I also get more tiredness as well. Some days it feels really bad, but I guess eventually once I eventually reboot then things get better? The problem is I keep relapsing!

I also find when I'm alone in my room, I get much more lazy and depressed. I think it's just a trick our brain plays on us. Our brain knows that we used to PMO when we alone, then it desperately doesn't want us to change, and it gives us the worst withdrawal symptoms when we are alone, especially somewhere we could PMO quite easily!

I guess the easy answer is too spend less time alone in a room with a closed door, but sometimes that's not always possible.
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THANK YOU BROS!!
No matter how flatlining lm feeling, l feel great x10000 compared with myself 40something days ago. This is just too incredible to believe it!!
KEEP THE FAITH.

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Different levels of Flatline?

ForeverChanges Fapstronaut

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