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Introduction

Discussion in 'New to NoFap' started by Ryan1071, Aug 12, 2019.

  1. Aug 12, 2019 #1
    Ryan1071

    Ryan1071 Fapstronaut

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    Hello all and thanks for welcoming me to the NOFAP community, I’ve struggled with PMO for the better part of 30 years and wasted so much of my life doing so. I have Tried about everything to stop PMO but never could, I just recently I have started taking some over the counter melatonin for sleep about 1-1.5 hours before bed time as I was having trouble falling asleep at night and little did I know that since I started taking it, it has seemed to help me more with my addiction than anything else I have tried in the past has. I’m currently an easy 9 days strong at the moment not sure if it is to thank but it sure seems that way , I started the melatonin last Saturday and hoping that along with it and the folks on this site we can make it a lot longer. Lots of great posts and support here!!!
     
    Ryan1071, Aug 12, 2019
    Ryan1071, Aug 12, 2019
    #1
    Coffee Candy and Deleted Account like this.
  2. Aug 12, 2019 #2
    Deleted Account

    Deleted Account Guest

    Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button |Day Counter | Rebooting Resources|Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Deleted Account, Aug 12, 2019
    Deleted Account, Aug 12, 2019
    #2
    Ryan1071 likes this.
  3. Aug 12, 2019 #3
    PornFreeMG

    PornFreeMG Fapstronaut

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    Welcome. You are not alone. This is one of the hardest things I have ever committed to. I am an addict. I have been on a 12 step recovery course. Could not do it without. But it’s also an isolating disease. So I reach out to connect with others. Stay in touch.
     
    PornFreeMG, Aug 12, 2019
    PornFreeMG, Aug 12, 2019
    #3
    Coffee Candy and Ryan1071 like this.
  4. Aug 12, 2019 #4
    Ryan1071

    Ryan1071 Fapstronaut

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    Thank you! I think being able to talk with others may help. It seems the more we talk about the addiction the less power it has over us! Congrats man!
     
    Ryan1071, Aug 12, 2019
    Ryan1071, Aug 12, 2019
    #4
    Coffee Candy and Deleted Account like this.
  5. Aug 13, 2019 #5
    Deleted Account

    Deleted Account Guest

    Hey welcome to the forum its good to meet you and have fighting the good fight alongside us

    Some advice:
    Be sure and give a look through all the threads, you might find something to be of great help to you.

    I strongly advise you to be active on your profile; start by choosing an avatar and then make daily posts to show you're active and needing support/encouragement. They've got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you
    encouragement/support.
    ★People love to communicate in the profiles section and also the journal section. These are 2 of the most important sections. Also, we could always use your help in supporting members around the forum and in return you most likely will receive some as well!

    You should also highly consider creating a public journal (in the appropriate section[<-- link] for you ) and write about your days in more depth for us members to follow along on your journey!

    Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
     
    Deleted Account, Aug 13, 2019
    Deleted Account, Aug 13, 2019
    #5

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