Day 13. Today I felt a minor urge but it quickly faded as I had a lot of things to do. Keep yourself busy with the things you like!
Day 3/30. Had some urges earlier today and almost searched up some stuff, but I managed to stay busy with reading and hobbies to avoid it from escalating. One thing I noticed is that when I have urges, my mind will try to justify relapsing, while deep inside I know that it is wrong. I need to be careful when I catch myself justifying a relapse and my goals and what is right take control