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Need advice, relapses always happen at the same time.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Aug 22, 2019.

  1. Guys I need your help. I had a streak of 30 days but I blew it a few days ago. A few minutes ago I blew it again.

    I realised that the last few fails happend after work and before supper. Most of the weekdays I work at home. After my work is done I feel empty and want to relax for a while. I browse the internet and sometimes this goes wrong and I watch porn.

    What is smart to do when I am ready for work but don't feel like cooking immediatly?
     
    james nicolas likes this.
  2. Gratefulforchange

    Gratefulforchange Fapstronaut

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    Good morning! I find that I need structure after work. Very slippery time for me. Lonely and let down after a hard day, if I don’t have something planned I am in trouble. I am brand new here but have been working on this for years. Progress rather than perfection! Keep the faith
     
    james nicolas likes this.
  3. james nicolas

    james nicolas Fapstronaut

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    I too blew it a few minutes ago! it's stupid. And I've hold it for 5 days and i messed it up.
    Don't worry we'll get over it. with God its possible.
     
  4. BreakingBenjamin

    BreakingBenjamin Fapstronaut

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    I think that in the first couple of weeks you should do something else after work instead of relaxing and browsing.. occupy yourself :)
     
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  5. james nicolas

    james nicolas Fapstronaut

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    how was you first 3 weeks?
     
  6. BreakingBenjamin

    BreakingBenjamin Fapstronaut

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    The first week flew fast for some reason, after that i had huge urges to PMO
    but i had to be strong and remind myself that this is for a good purpose. i also had about 3 wet dreams (i dreamed about watching porn..)
     
    james nicolas likes this.
  7. james nicolas

    james nicolas Fapstronaut

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    Wet dream? you mean you ejaculated during dreaming ?
     
  8. BreakingBenjamin

    BreakingBenjamin Fapstronaut

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    Yes, i used to dream about watching porn and had a nocturnal emission
     
    james nicolas likes this.
  9. motivated_mick

    motivated_mick Fapstronaut

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    Best methode is to do some Sports outside your Home. Gym, or bicycle rides directly after work help me very well. Also a walk through the fresh air clears my spirit, Sometimes i visit a church, and / or I go shopping, or just into town.
     
    Twonk and james nicolas like this.

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