[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 4 of 90!

 

Day 6, lets go!

 

What are the improvements?

 

I found the solution.
When you feel that urges, go and run, and if you can’t, do push up where you are as much as you can, max.
Then it will go away.
You didn’t enter flatline yet? With flatline no more urges, I entered it, my penis is now for peeing only

 

The only sense that distract ur brain from urges is PAIN
INDUCE MUSCULAR PAIN BY STERNOUS EXERCISE
Only available solution now for severe urges

 

If I may..
it means orgasm..

 

0/90

 

Not able to sleep. First time in my life more than 2 days with ZERO erection. I am officially in flatline No P i think 1 month, and after 1 week with 1 relapse, then 1 week with 1 relapse then 4 days and the flatline begins officially. Not afraid to do M because my desire is ZERO. I Feel i have dead penis.
Happy that my brain took the decision of repairing after no PMO hard mode. Now i ask Jesus my GOD mercy that my flatline will be within 1-3 months because it is something very weird and you feel like you are walking in a black tunnel.
I was not taking it seriously when people talked about it until I entered it. IT IS REAL.
Its my fault, but i took the decision to change.
Now no more fast food, only gym, running, go outside with friends eat healthy and omega 3-6-9 each day.
Thanks for all your support brothers.

 

8 days no PMO
0 daysless sugar.
8 days no alcohol. 1 14 day and one 12 day streak.
60 days no posts on Facebook.
Prayed my chaplet of Divine Mercy.
Prayed my litanies.
Daily consecration
Czestochowa prayer card.
Talks with God and Mary.

One thing I noticed with my streak is my singing voice. It is not so timid and it sounds so much better. It seams like it is more than just less anxiety. It almost feels like I have the strength to sing. It is wierd. I feel so great. It feels like my body is running on all of its cylinders. There is more of a force inside me. I really don't know how to explain it. I was reading something. Testosterone spikes at a week. Then after that it goes back down. That worried me for a bit but then I read. When we ejaculate something happens to our testosterone receptors and it takes a few days for them to come back . With PMOing every day my body was not able to use much testosterone because the receptors died or were asleep or something. So these feelings will continue. From what I understand my dopamine levels and receptors start rebalancing too. My brain and body are getting a chance to heal. Hopefully I can keep away now so I can continue to heal.

 

Day 2/90
88 days to go

 

Day 18/90. 20% complete. Great first week of school. Grad school interview went well. Happily staying busy... Great date with my gf last night.

 

Day 0/90.
Let's get this journey started.
Must hold myself accountable.

 

Welcome.

 

Thanks Anew - need all the support I can get. Just admitted to myself I'm an addict and need help. What's your story?

 

Started Challenges August 21, 2019
Longest streak 147 days
Current Challenge 10/90 no PMO

didn't prayed my chaplet today
home alone this morning but no urge

Habit made: cold shower

Habits to make:

-wake up early
-schedule the day
-pray my chaplet

 

Made it through day 1. 89 left

 

Day 7

 

Day 4 about to come to a close. Urges are there but i'm keeping busy and trying to divert my thoughts.

 

Day 19 check in

 

Day 1 /90
This time failure is not an option