Smoking while rebooting.

Yeah, that's too much, particularly since you get hungry when you're withdrawing from smoking. I've read that you should wait a year between giving up major addictions. Though I've been on Atkins while I do this -- but Atkins doesn't leave me hungry, I just lose 2 pounds a week as long as I'm on it.

 

I relapsed... ended up smoking again. Had a bad weekend, I was in a foul mood and developed feelings of extreme anger for no reason. I really, really didn't want to reset on the PMO, so decided that having a few cheeky smokes was the lesser of two evils.

 

Damn. But I wouldn't worry about it. One issue at a time -- you really don't want to overdo this.

 

My thoughts exactly. Whilst I'm pissed that I succumbed to smoking it's nothing compared to how disappointed and ashamed I'd feel if I relapsed on the PMO. So, like you said, not going to be too hard on myself. PMO is higher priority than smoking. I stopped smoking for 15 years, so I know I can do it again. It's the lesser of two evils. Yeah, it's bad for my health, but at least it isn't fucking with my head and warping reality.