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I Want to change myself

Discussion in 'New to NoFap' started by Yodan Turk, Apr 6, 2015.

  1. Yodan Turk

    Yodan Turk Fapstronaut

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    Hello
    I'm new here and I've become worried of my addiction to porn and masturbating, today on the day of my birthday i shall commence a challenge to last at least 30 days, usually i'll get about a week but today i will do the impossible. I will not try but do so to become a better person for me my friends and others around me. I will be recording logs whenever i can of my experiences. if anyone can share some advice that would be great full. Wish me luck.

    Challenge Accepted. Barney Stinson: HIMYM
    [​IMG]
     
    Last edited: Apr 6, 2015
  2. boxingkangaroo

    boxingkangaroo New Fapstronaut

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    Hello Yodan, you are taking the best first step. I am in recovery also. What makes this recovery so different is the fact that I know the consequences of P. The consequences are detrimental because it is directly onto our own personality and daily life. Once we make that connection that P is harming our well-being and hindering our goals, then we find the courage to not look at P. With that said, everyone defeats this differently. That is where I find the courage to not look at P. As a result of not looking at P you will have a benefit in your life, guaranteed. Find out how you benefit from not looking at P and start from there.
     
    Yodan Turk likes this.
  3. Yodan Turk

    Yodan Turk Fapstronaut

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    Thank you for the words of advice to have courage and believe in myself, I am now finishing my first night from adhering to P and i am hopeful for a bright future ahead of me. I only hope to be more social with people and better my relationships with others, Again thank you and good luck to you on your journey
     
  4. Yodan Turk

    Yodan Turk Fapstronaut

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    I thought about explaining more about why i am on my way out of addiction from P. I became obsessed with P since i was 13 and when i enter high school last year i became gravely addicted to it. So much that i would often stare at girls butts all the time and stare at their breasts too. But now I'm 16 years old and I've been given the opportunity to meet someone who i think i can be in a committed relationship for the first time, now i want to change who i am and not look at a girl just for her body just because i am addicted to P. I feel that if i keep with my addiction i will become corrupt and my social life would deteriorate. I have been given a wonderful life, good friends, and a good family and i cannot let that go to waste because of my own selfish actions and to not loose the opportunity of a life time i hope that whoever reads this uses it as a beacon of hope to those who feel lost or desperate to change, i know i have.
    Good luck to you all
    [​IMG]
     
    Last edited: Apr 7, 2015
  5. Blake_1980

    Blake_1980 Fapstronaut

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    I just started today. Last fall (2013) I did a 30 day challenge and was successful. The encouragement I can offer is that, for me, after a week or so it got easier. I have to say that after the 30 days the temptation was far less. Sadly, I obviously didn't kick it all together and, though it's been over a year, I have fallen back into old habits. However, I've done it before and I know I can do it again... And I know you can too. Good luck and I look forward to reading your successes!
     
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  6. Yodan Turk

    Yodan Turk Fapstronaut

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    DAY 1
    It has been a day ever since i challenged my self yesterday and since then it has been going smoothly, before this I've tried to stop my addiction at the beginning of the year but fail because of my curiosity and fall over to the beginning, now i'm adhering myself from looking over pictures of something that may trigger my addiction. During the afternoon I've had a bad headache, i'm not sure if this is due to the challenge or because of my stress at school? usually i would also M to relive stress but instead i'm covering it with candy. I'm hoping that i can last this by the end of the week since at that time i will usually kick the bucket to watch P and M. But i'll stay strong.
    [​IMG]
     
  7. #cookierun

    #cookierun Fapstronaut

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    exercise is a very good way to cope with wanting to PMO/MO!!!! I don't have any articles on hand but I will find some and let you know!!
     
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  8. Blake_1980

    Blake_1980 Fapstronaut

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    Joining the gym really helped me the first time I was serious about quitting PMO. Also diet and healthy lifestyle changes. It made me busy planning and such so I had no real time for PMO lol. Plus I was too tired most nights when there was time
     
  9. Yodan Turk

    Yodan Turk Fapstronaut

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    Day 2
    Ever since my detoxing I've been distracted mostly due to homework and studying for school. I still had some minor headaches but wasn't as bad as before.I hope that my symptoms of overlooking women's bodies will be over soon, i feel disappointed in my self for the way i act because i'm a good guy and never done anything demeaning, if this would continue it would affect my image and my relationships.. I want to thank everyone who viewed and replied my posts over these past two days, i can't believe that such a large community is this encouraging and helpful to those who are trying to resolve these issues, just know that you are helping someones life, so thank you. My logs will become less progressive since i'm trying to save time for school and studying, but i'll keep reading messages and keep up with whatever interesting i stumble upon in my journey.
    [​IMG]
     
  10. Yodan Turk

    Yodan Turk Fapstronaut

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    Thanks, I'll take your advice into consideration, now that summer is coming i will have time to go to my local YMCA to exercise so i hope that will help me and my addiction.
     
  11. Yodan Turk

    Yodan Turk Fapstronaut

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    Day 3
    today i saw something that made me think of how much my adventure will give me. I was at my aunts birthday party and, usually, i would become secluded from all my family members and not talk that much, but this time i was around helping my aunt with whatever she needed, serving food, passing out plates and attending the guests. i think now my detoxing is giving some effect. Anyway i thought it was something of interest to share to you all, i think i might already be getting used to this, but i'll still be in alert.
    [​IMG]
     
  12. Yodan Turk

    Yodan Turk Fapstronaut

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    Mission Status: Failed
    yesterday i fell under the trap of my habits and Watched P and M. If it would have been without the P it would have been less disappointing. But i'm still not willing to give up, now that i know what i'm up against i can still get up.
    [​IMG]
     
  13. Blake_1980

    Blake_1980 Fapstronaut

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    Don't be too hard on yourself. You are battling a powerful addiction and there's no shame in slipping. The only shame is in giving up completely. You are still benefiting even with a slip. Just reset and start again. As long as you have the desire, recognize the problem and keep moving in the right direction you will succeed. Don't give up! You're doing great!
     
  14. definitelySerious

    definitelySerious Fapstronaut

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    Hi @Yodan Turk how are you going today? Keep going man - the journey is totally worth it - far better that you deal with these things now rather than later in life because the patterns and effects simply do not change. You'll experience exactly what you are now in 20 years time, with a whole lot more grief. So keep fighting! Never give up and never become complacent - it is far too easy to slip back into the PMO habits no matter how long you've been free.
     

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