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Bad idea

Discussion in 'Compulsive Sexual Behavior' started by Chudmeister, Sep 27, 2019.

  1. Sep 27, 2019 #1
    Chudmeister

    Chudmeister Fapstronaut

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    So I got myself in trouble today I came home today and I was alone so I was naked and I wasnt really doing anything but I did start to touch myself a bit but I didnt really get hard but then my front door opened and my wife.and daughter start walking in so I dash to the bedroom. I'm so embarrassed I was doing really well.and now my wife is pissed I thought I'd be alone for awhile I'm so stupid. Never again
     
    Chudmeister, Sep 27, 2019
    Chudmeister, Sep 27, 2019
    #1
  2. Sep 28, 2019 #2
    miXhal

    miXhal Fapstronaut

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    Yep. Never again. That´s the right reaction. Why would you get naked when you are alone anyway?
     
    miXhal, Sep 28, 2019
    miXhal, Sep 28, 2019
    #2
  3. Sep 28, 2019 #3
    JamesTheSquirrel

    JamesTheSquirrel Fapstronaut

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    I'm glad you didnt fully relapse. I think there is a good chance to learn from this experience. It seems like being alone and naked was definitely a trigger for you. I know that being alone at home has always been a trigger for me, a holdover from hiding my P use from my parents when I was younger.

    I think it's important to separate out your feelings. Ask yourself were you more ashamed of what you were doing or the fact that you were nearly caught? Is there anything productive that you could have been doing at home, rather than sitting idle and leading yourself into temptation?

    Good luck with your journey! You can do it!
     
    JamesTheSquirrel, Sep 28, 2019
    JamesTheSquirrel, Sep 28, 2019
    #3
  4. Sep 28, 2019 #4
    Deleted Account

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    This is a good thing. If you'd enjoyed it you'd be likely to relapse. The fact that you feel pain/shame can motivate you to continue your PMO journey.
     
    Deleted Account, Sep 28, 2019
    Deleted Account, Sep 28, 2019
    #4
  5. Sep 28, 2019 #5
    IGY

    IGY Fapstronaut
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    Not sure I quite understand this. You were naked. Why should that be an issue? It is not a problematic behaviour IMO. Moreover, it is not a reset as you didn't masturbate or watch porn. I do not know why you are embarrassed or why your wife is pissed off. :confused:
     
    IGY, Sep 28, 2019
    IGY, Sep 28, 2019
    #5
  6. Sep 28, 2019 #6
    IGY

    IGY Fapstronaut
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    Why not? I am naked now. Why do you consider it a problem?
     
    IGY, Sep 28, 2019
    IGY, Sep 28, 2019
    #6
  7. Sep 28, 2019 #7
    Chudmeister

    Chudmeister Fapstronaut

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    Well my 11 yr old daughter almost saw everything, the bas thing is that once my wife gets an idea in her head its truth to her so I must have done i.
     
    Chudmeister, Sep 28, 2019
    Chudmeister, Sep 28, 2019
    #7
  8. Sep 28, 2019 #8
    Chudmeister

    Chudmeister Fapstronaut

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    And I was naked because I thought I'd be alone for awhile. I'm going to start seeing a therapist asap I already go to a support group but maybe more help can't hurt. But now im in the guest room.
     
    Chudmeister, Sep 28, 2019
    Chudmeister, Sep 28, 2019
    #8

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