Is this a truth?

Miss, from the time you joined this forum, have you stopped M? And if so, have you seen any improvement in your situation?

 

I do not think M has anything to do with the memory. Age on the other hand...

 

I think reasons may be both it can be masturbation or your age see if you recover in 90 days it means you have memory problem due to masturbation otherwise it may be due to age

 

Well reboot will be different for everyone based upon one's past of pmo. But 90days is set as benchmark cause 90days of habit becomes a lifestyle. Masturbation causes neurosis if it hang for you its just that u are young enough now to not experience them but sooner or later your life will become hell. Anyone who says masturbation doesn't affects is not having enough experience himself or isn't yet reached that stage where their memory fails. Even one of nofap advantages is improved memory if still someone is talking about its harmlessness then that guy is inexperienced and doesnt even know what nofap is.

 

Memory and masturbation are not connected. (Nutrition on the other hand has a lot to do with your brain functioning.)

 

Trust me - watching porn negatively affects the memory -I wish science would catch up on this...

The solution: To recover your memory, cover the porn you watched in your brain by memorising new things.