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Obsessivness to jerk off multiple times after relapse in NO PMO.

Discussion in 'Rebooting - Porn Addiction Recovery' started by SaintIdeal, Oct 5, 2019.

Does someone else have the same problem?

  1. Yes

    7 vote(s)
    100.0%
  2. No

    0 vote(s)
    0.0%
Multiple votes are allowed.
  1. SaintIdeal

    SaintIdeal Fapstronaut

    22
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    I have been trying to practice NO PMO for 2 years and somehow I manage to maintain a good streak but whenever I relapse without orgasm( because ejaculation takes place in no time after a streak) I think " Now you have relapsed so why don't take some orgasm by doing it once more and then start a new streak" and I continue jerking off unless my penis got swelling and that's how I end up jerking off multiple times (7-8) on the day of relapse.
    This has been happening me for long time but I couldn't control it, I think it's some kind of obsessiveness to do so.Please some one tell me how to get rid from this ,bcoz it sucks.
     
  2. Supination

    Supination Fapstronaut

    242
    655
    93
    Same thing happened to me. Relapsed after 160 days after i swore i'm done with PMO forever. I was so ashamed and depressed And then like an idiot i kept PMO'ing for 2 months straight because i listened to my brain which succeeded to convince me i should get a reward after so many days without PMO. That's actually a really bad idea and the worst thing you can do . Just try your best to avoid it and try to eliminate your brain voices.. they're just thoughts.
    A smart guy is a guy who makes a mistake and learns from it. A stupid guy is a one that makes a mistake and repeats it.
     
  3. Thats the chaser effect, thats what makes us wanting to binge.
    Thats why its so important to NEVER ”give up” even after a relapse!
     

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