What do I do with this energy?

Bro, try to use biomagnetism put over the heel of your foot one biomagnetism magnet, one each foot and keep using for 12 minutes and later take off the magnet. Each magnet it is for 3000 to 4500 gauss. The black part it is in your right foot and red part it is in your left foot. That's help me for insomnio but I realise that also help me for pmo.

 

This is so true. It’s a simple solution but so hard to do. Sometimes I think the only way to get back to break even is to refrain from PMO for every time I gave into it in the past. That’s so many times...and it was way easier to give in than it is to refrain after you’ve had the thought that you want to PMO. It reignites all those receptors bc we literally wired our brain to do that. It’s supposed to be hard to stop. It seems unfair bc it wasn’t our fault that we got addicted to porn in the first place, so we feel like it’s unfair we have to face this challenge of re-wiring...but everyone has life adversity. This is ours and we’ll undoubtedly have more (not PMO related) in the future. If you can beat this you’ll be ready to beat absolutely anything.

 

Some things that helped me for the first few weeks was just telling myself PMO was absolutely not an option. I would think that about how I would die before engaging in PMO again. I’ve never talked about this before so idk if it’s good advice...but it worked for me. I totally convinced myself I wanted change and it helped me get through some tough times. I feel like I have to take it to that level to effectively fight off the temptation. Like I said, idk if that’s how it is for everyone else, but it helped me. Maybe if you have a similar personality it could help you too. Good luck and don’t be hard on yourself. Every time you have a PMO urge you don’t act on praise yourself to the highest level! And when you do give in, just recognize it’s a numbers game and it’s bound to happen again then just start over. It’s so hard in the beginning you have to keep trying and restarting after relapse. Eventually you’ll see change I promise.

**just so we’re clear, I do not want to die. I very much want to live which is why this worked for me. I just re read this and don’t want it to be misconstrued that PMO addiction is worth dying over bc it’s not. It is bc of how much I want to live that my brain was able to take to this idea. PMO addiction doesn’t fight fair so you have to fight back hard and fully buy in to change.

 

Practice martial arts. I accumulated so much sexual energy I was able to shoot a blast of energy from my hands. Now I joined a tournament to fight a bug-man to save the Earth.