Brain chemistry

Yup, could fit with how you're feeling. I would say I was up and down till about day 50 and then things became a bit more stable. That's not to say that it'll all be hard till then, just that you will have tough days or spells but push through them as it's your brain coming back into line. I was a lot like you, used to be really outgoing etc. and then got depressed and anxious. Nofap has helped me get my confidence and self respect back and you will do better in life without it. Well done for getting this far, in some ways the worst will be over but just don't reset on either or your vices as that'll put you back to the start. You can do and you (if you're like me) need to do it if you want your life back. Trust me, things are better this side of the fence, I never want to go back to feeling like that. Stick with it and you'll join the many who have pushed through it.

 

No worries asking that, ask whatever you want, that's the way we'll get better.


My plan is to never mo again. Never thought I would say that or think it is possible but now I just see it as a bit sad and a road to a place I don't want to be.

I'm also have sex in a lot more perspective. If I never had sex again I could be perfectly happy, never thought I'd say that but it just shows how we get sex all out of perspective. Don't get me wrong I'm up for getting a good shag as much as the next man and I'm keen to do it just it doesn't control my life now.