koolpal 8:5 I was already maxing out 3 secs. But last 2 days I went to church. It went straight down to 0! Thanks for your suggestion.
The 13th Well seems that like another day with anxiety. Until I complete my project I will be on the edge.
Thank you! Yes, my life is completely changed. I think the biggest change is that I nowadays love self-discipline. I have done 30+ challenges on NoFap and I have been quite hard on myself, forcing me to accomplish the challenges as much as possible. I have also learned to limit every decision to a reasonable time frame (like 30 days or so), this makes it possible to succeed with almost every challenge. Nowadays, I don't need to sign up to a challenge on NoFap anymore, the only thing I do is that I write up a new decision on a Trello board and then that decision is done - this means I will stick to that decision no matter what. I have also learned to feel my feelings and to appreciate the outside of my comfort zone much more. When you think about it, porn is a tool to bring you to the center of your comfort zone. An untrained mind will fly to the center of his or her comfort zone as soon as a slight discomfort is felt. The sooner you fly to the center, the less trained your mind is. The more you resist, the stronger you will become and the less you will give in to any type of feelings.
Thank you very much for sharing your experience! It is very encouraging to me. I would personally like to develop such kind of self-discipline. I think nofap, especially in the initial stages such as a 90-day streak or 180-day streak, requires one to develop an astonishing amount of discipline to that end. And that it is now something so natural for you is truly remarkable. I am encouraged to keep at it! Thank you once again!
The 14th Amazingly, I have achieved the two week mark for only the 3rd time ever. My Sunday thus far has been truly amazing. Now to set a new target of 21 days NoFap. Here I go!