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Does a fish know it is underwater?

Discussion in 'New to NoFap' started by Fifth Horseman, Oct 5, 2019.

  1. Fifth Horseman

    Fifth Horseman Fapstronaut

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    New here. Over 60. Started at 14 with Playboy etc. (ability to keep a heavy magazine, with fingers separating several pages of pictures for easy access, all in your left hand while your right is busy, is an unrecognized Olympic level skill); then older and moved on to porn theaters (gone now, floors so sticky it was like trying to lift your metal clad feet off the magnetized floor at the Supermax prison); then to VHS rentals (“Cashier, don’t look at me that way, i’m just doing an anthropological study”); finally to the keyboard. Almost a half century of porn dependency. I really can’t see how 90 days of abstention can cure me at this point, let alone lead me to a point where I can have a healthy ability to make love to my (amazing, pretty, sexy, funny and brilliant) wife without running a mental porn loop in my head to inspire me. But feel I have to try, because I owe it to her and myself. And no, please don’t recommend I be honest with her about my problem, I wouldn’t want to hurt her with the knowledge that this has been going on all these years.
     
  2. Hi! I really enjoyed your sense of humour, which sometimes is really needed.
    I don't have any recommendation - you'll get for sure a list of resources and info -, just to let you know that you are not alone. Some things might work for you and others not - there is no magic bullet -, and everyone has his own journey.
     
    rafael33 likes this.
  3. rafael33

    rafael33 Fapstronaut

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    Try it!
    Make some commitment (like the 90-days-NO PMO -streak) - not to the community but to yourself.
    The community will support you.
    Focus on what you really want: true happiness.
    You have to get rid of addiction to become truly happy.

    The fish enjoys to be a fish, I am sure. That’s all what matters.
    Enjoy to be a human. All is well.
     
    Deleted Account likes this.
  4. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     
    Deleted Account and SREENII like this.
  5. Fifth Horseman

    Fifth Horseman Fapstronaut

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    So question- Been about 20 days of no fapping. But it’s been months since I’ve had sex with my wife (who doesn’t know about either the porn addiction or the current attempt at recovery, and I have no intention of telling her), and it’s time for sex. She’s human too, her body and her ego have rights and it isn’t all about me, and in a marriage sex has to happen. But even with an ED pill I won’t be able to do this without running a mental porn loop in my head while it’s happening, in order to maintain an erection. (And I have a real vivid and inventive porn imagination mechanism at this point so it’s almost the same as watching actual porn). So how is that not a relapse and reset moment since mental porn is needed to complete? And since, because in a marriage sex has to happen, how can one ever effectively get away from porn if the images in your head absolutely needed to have normal sex are also, effectively, porn?
     
  6. Firstly, 90 days of abstinence alone won't cure you my friend. 365 days won't cure you, nor will not looking at porn until the day you die. Abstinence is a prerequisite to healing yourself, definitely, but you have to couple it with improving your life elsewhere. Pick up some new hobbies and maybe buy into self improvement a bit (or a lot!). People here generally find working out, meditating, and if you can stomach it cold showers (look into the WHMethod) very useful as a replacement for their old porn habits.

    Secondly, you define what is and isn't a reset and what is and isn't a relapse based on your own personal goals. Most people agree that fantasizing is very unhelpful and potentially detrimental and try to limit it accordingly. If fantasizing is an even bigger problem for you, you might want to consider making a concerted effort to stop it and resetting when you don't properly stop yourself. That said, I agree this is definitely one of the hardest aspects of our old PMO-inclined (PMO being "Porn, Masturbation, Orgasm") brains to stop repeating. Meditation might actually help you here as well, it's great for calming your mind down.

    You might want to stop having sex with your wife altogether for a few months at the start of your recovery. "Hard-mode" rebooting like this generally works faster and is more effective at curing sexual dysfunctions like ED.

    I wish you and your wife the best of luck overcoming this, porn is absolute shit and if you ask me one of the biggest problems menacing our society today that nobody wants to talk about.
     
    Sante364 likes this.
  7. Sante364

    Sante364 Fapstronaut

    Our stories, age and situations are almost identical. We should talk. I'm no expert, but perhaps together we can find peers to provide guidance. The cycle we're in sucks for us and our wives.
     
  8. Fifth Horseman

    Fifth Horseman Fapstronaut

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    Sante, except for the exotic cars and the age-differential on the marital end, very similar (even, without further detail needed, my personality, my appearance and my economics). In all respects a charmed life, yet I feel like a piece of crap because of my infantile addiction and the consequences to what should otherwise be a perfect marriage. The only thing working in my favor as far as getting off the beating path is the basic fact that ones horniness subsides with age. But I’m afraid I’m hard wired at this point and won’t be able, no matter how long I avoid porn, to re-wire, as Tango kind of says. But will try this and see if, even if I can’t reverse what I have done to my brain, I can at least ameliorate it somehow.
     
    Sante364 likes this.
  9. Sante364

    Sante364 Fapstronaut

    We have no choice.
     
  10. Fifth Horseman

    Fifth Horseman Fapstronaut

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    Well, first lapse, after 21 days, which was the longest abstinence streak in 45 years. (Must have logged onto the wrong website, Mofap, and nature took a bad course. Could happen to anyone right?). This detour, at least, did not lead me to the usual extreme sites. Starting right up again, let’s try and double that streak.
     
  11. Sante364

    Sante364 Fapstronaut

    Get back on the horse!
    :)
     
  12. Sante364

    Sante364 Fapstronaut

  13. Fifth Horseman

    Fifth Horseman Fapstronaut

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    There was a recent science fiction movie, Arrival (Amy Adams). The premise was that while we see time and communication as both being linear, other patterns are possible. I recommend it. Well, my progress here and at the same time my lack of it does not seem to be following the linear “succeed or fail and get back on the horse” pattern of posters on this site. I have stayed away from porn and don’t miss it. But I have diverted to looking at and thinking about other sexual related material (hooker and mistress ads basically, not for nudity content) which call up thoughts and fantasies of sexual acts. I could be optimistic and say I am weening off porn, but I think I am just diverting the negative thought train. I followed your posts and don’t exactly have the younger, willingly kinky wife option you do, as great as my wife is. No anytime-playground here for me. Complicating that is the role long term psychological dependence on ED meds has played. I started using them many years ago when porn desensitized me to getting an arousal from vanilla marital sex, and after all these years I am very sure it would be useless to try to maintain an erection during sex without them. But they rob the spontaneity and make sex less fun, almost a chore. Bottom line from all this whining is I don’t see a road back to a healthy marital sex life. But I will stick with this, one thing I am realizing is porn is boring and not that hard to disengage from with a little effort.
     
  14. Sante364

    Sante364 Fapstronaut

    I think making up for porn addiction is to be expected (other forms of stimulation, etc.), until the deeper root causes for the dopamine addiction are confronted & dealt with. While I recognize the immediate effects of stopping, and all the help this (and some others) site provide, replacing porn with some other form of dopamine stimulation is likely.

    The willing kinky wife factor....Just goes to show you that porn's grip, on me at least, was so strong it caused me to avoid reality. Crazy.

    I have to get to the gym and shrink and office. I'll be back on line this evening and look forward to a more in depth conversation.

    Be well.
     

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