List of causes for wet dreams

A great list, specially the 6th point. It's difficult to realize that lack of sleep can also cause wet dreams until you experience the dreaded.

 

I never had a wet dream in my whole life

 

The number one cause of wet dreams is thinking and fantasizing about sex and anything related to it during the day and getting tense while holding back (without O'ing). The best cure is to keep your mind busy with other tasks and totally forget about anything related to sex. The only time you have to worry about is when you actually have a partner. Even when you do, you shouldn't think about it, you should get in on the act, so to speak (if you do anticipate sex without O'ing even with your partner you will most likely have a wet dream). Think of it like this. Do you ever obsessively think about what you're gonna eat throughout the day? No, you just eat when you're hungry. It should be the same as far as sex is considered. It should happen spontaneously. If you keep making plans to make love with your partner without implementing them, you will have a wet dream most likely.

 

Caffeine at night

 

For me it's number 1 and 6, I could also add lack of exercise, too much screen time, fantasizing about people I know, video games (nudity included), movies (nudity included), no healthy diet, overthinking, procrastination, less productivity.

Also on a more positive note, to stop wet dreams you can avoid sleeping on your stomach. Try sleeping on your side or back. Drinking tea before bed can also help your body relax and prevent wet dreams. (may not affect everyone the same way though.)

 

And the devil. Don't forget the devil. He causes most wet dreams.